Current location - Health Preservation Learning Network - Slimming men and women - Niu Li's exposure to the sun caused controversy, and the vice chest was obviously ridiculed. How to avoid the occurrence of accessory breasts?
Niu Li's exposure to the sun caused controversy, and the vice chest was obviously ridiculed. How to avoid the occurrence of accessory breasts?
Niu Li's exposure to the sun caused controversy, and the vice chest was obviously ridiculed. How to avoid the occurrence of accessory breasts? I'm brother Dai, and I'm glad to answer the question. Is one of Guo's old partners. They have cooperated many times in the Spring Festival Gala, and each time they bring you wonderful sketches. As an excellent actor, Niu Li's popularity and reputation are also very high. Of course, in addition to performing sketches, Niu Li also appeared in many classic film and television works and created many excellent roles.

For example, Two Beautiful Women, Crossing the East, The Times of the New Son-in-law, The Old Farmer and The Empty Mirror are all her representative works, and they have won many awards, but the film and television works are inferior to the sketches. Netizens should have noticed that Niu Li is not as active in the entertainment circle as before in recent years, and his works are getting less and less, but he is still very active on the Internet, and he often updates the dynamics on social platforms. Netizens said that Niu Li lived like a "demon". Look at her fitness photos. They are really beautiful.

Niu Li shared a post-workout video on social media. In the video, Niu Li wears headphones, a black sports vest and black fitness pants. Her figure feels perfect and sexy, and her facial skin is very tight. Her completely plain skin looks very shiny and doesn't feel like a woman in her forties at all. It is no exaggeration to say that Niu Li doesn't look like an aunt in her forties at all. Some people may think that she looks like a little girl in her twenties!

Of course, Niu Li achieved this state by his own physical strength. She once blew herself up and became addicted to fitness. It can be seen that even if she is born with beauty, if she doesn't work hard the day after tomorrow, she won't be in this state at all! It can be seen from her figure that fitness is really important for girls. Of course, no one is perfect, but I don't know if it's because of the light. The color difference between her right arm and her whole body is obvious, and the trace of the auxiliary breast under her arm is also clearly visible.

Accessory breasts refer to the redundant breasts that appear outside the normal pair of breasts, usually located in front or below the armpit. In addition to a full figure, it is easy to have auxiliary breasts, the wrong way to dress, the wrong size of underwear, or the frequent use of off-the-shoulder underwear for the pursuit of fashion, which may make the chest unable to concentrate. Underwear is too small or underwear shoulder strap is too tight, which will cause local fat in the chest or armpit for a long time.

How to prevent the formation of auxiliary milk? Do the following three things, and the breasts will not grow on you.

First, women who wear underwear need to learn to look at their breasts. It is very important to choose the right underwear size. Try it on when buying. Don't just buy by size, because different brands of underwear have different sizes, try them on first when you buy them.

Second, doing dumbbell exercise to eliminate breast milk is actually mainly about exercise. Simple exercise to remove breast milk can make your breast health more secure. Dumbbell exercise can help eliminate the fat under the armpit, thus strengthening the chest muscles. Doing this exercise often can effectively eliminate accessory breasts.

Third, often massage the chest If you want to make the chest more concentrated and reduce the formation of auxiliary breasts, you need to caress and massage the chest frequently. Chest massage needs to pay attention to the skills of pinching and pushing.