Hello, at present, I suggest that you don't choose to lose weight quickly, because losing weight quickly is easy to rebound, and the side effects will hurt your health. Be sure to pay attention to safety! Weight loss pays attention to safety first and effect second, so choosing a weight loss method can't be just simple. From what I know, don't believe the so-called diet, which is very general, difficult to adhere to and easy to fail. Dieting to lose weight in the traditional sense is not enough, and it will also hurt the body, especially the stomach! It is best not to use diet pills or do surgery to lose weight, which is not worth the loss. Try SSE to stick a thin navel from the outside to the inside, which is safe and effective. I don't have to diet. I can eat whenever I want. I used to be fat, too After using it for one month, I lost weight easily18kg without any side effects! You can go to Baidu to search. Online reviews are all very good! I hope what I said can help you! !

Huo Xin