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A man in Zhuzhou died after fainting in the basketball court. What health problems should he pay attention to during exercise?
A 23-year-old man in Zhuzhou, Hunan Province, unfortunately fainted in the basketball court while playing basketball, and was sent to the hospital for rescue and died. About a man who died after fainting in the basketball court, what health problems should be paid attention to during exercise? I think there are mainly the following aspects. First of all, the man was initially diagnosed as sudden cardiac death by the hospital. Although the medical staff tried their best to save him, he died unfortunately. This tells us that we should exercise moderately at ordinary times and pay attention to rest after strenuous exercise. Secondly, although exercise can strengthen the body and promote blood circulation, which is of great benefit to the human body, it is necessary to ensure adequate energy intake before exercise, and then exercise. Finally, when you feel uncomfortable, you must stop exercising in time and call the emergency number 120. The sooner the better. Don't try to be brave on the basketball court. Exercise is secondary to life safety.

One: strenuous exercise should be moderate, especially in summer.

The man was initially diagnosed as sudden cardiac death by the hospital. Although the medical staff tried their best to save him, he died unfortunately. This tells us that we should exercise moderately at ordinary times and pay attention to rest after strenuous exercise.

Two: Pay attention to adequate energy supply before exercise.

Although exercise can strengthen the body and promote blood circulation, which is of great benefit to the human body, it is necessary to ensure enough energy intake before exercise, and then exercise.

Three: Exercise when physical conditions permit.

When you feel uncomfortable, you must stop exercising in time and call the emergency number 120. The sooner the better. Don't try to be brave on the basketball court. Exercise is secondary to life safety.

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