We all know that stars look good on camera, but what you don't know is how thin they are in private. It's easy to get fat under the camera, so in order to look good on camera, the stars you see will actually be thinner. Female stars generally feel fat when they weigh more than 90 pounds, and they don't know how to lose weight in private for their good image.

One: Kym eats with a scale.

Everyone's physique is different. Some people may get fat if they eat a little, but some people will never get fat if they eat too much. Kym is an easy-to-get-fat physique, so in order to keep fit, Kym will eat with a scale, as we saw in the program. Using scales can accurately calculate the weight of food and get good control. This is not to eat for the sake of eating at all, but to maintain the most basic energy of the body.

Second: Yinger only eats one old godmother every day.

Yinger can be called a counterattack. Before Yinger was really fat, the whole person had no temperament, so I made up my mind to lose weight and tried many methods. During the period of losing weight, she restrained herself from eating. If she really can't help it, eat an old godmother and try it. For an adult, I really feel sorry for my stomach.

Three: Crystal only eats a little chicken.

Crystal is also a star with very good figure. In the program, we see that in order to keep her figure, Crystal is exercising and losing weight all the time, using every second. The diet is the same. I really want to eat fried chicken legs when I see others, but Crystal just got some chicken and tasted it. If they were ordinary people, they would have picked up the chicken legs and chewed them up.

However, weight loss belongs to weight loss, and it is necessary to maintain normal energy and nutrition in the diet, otherwise it will have a great impact on the body.