Tomson Beijian Slimming Capsule
There are many diseases caused by obesity. Now many people suffer from these diseases, so they all need to lose weight and control their weight. In addition, most women want to be slim, so they join the army of losing weight. So how many times a day does Tomson Bianjian Xianxian Capsule take? What should I pay attention to when using?
According to the instructions, Tomson Bianjian Xianxian Capsule should be taken in warm water three times a day. Never overdo it, or it will damage your health.
During the use of Tomson Bejian Slimming Capsule, you should pay attention to the following matters:
1) You don't need to diet and exercise, but you should try to avoid overeating, because overeating will increase your gastrointestinal burden and lead to digestive system disorder, so please try to avoid it for your health and slimming.
2) For those with gastrointestinal digestive dysfunction, it is recommended to take it after meals.
3) Drink plenty of water during taking.
4) Keep the balance of dietary intake and consumption, and maintain a proper weight. Obesity is recommended to lose weight. Diversification of food, restriction of fat intake, selection of high-quality protein such as eggs, milk, beans, fish, chicken, etc. Increase the intake of vegetables and fruits and eat nuts such as walnuts, pine nuts and peanuts in moderation. Drink more water and limit alcohol consumption. Insist on eating less and more meals, and eat regularly and quantitatively.
5) Do aerobic exercise for about half an hour every day, such as walking, cycling and swimming.