The foundation of science is a healthy body. -(Polish scientist-Madame Curie)
3. Youth is singing and life is exultation! Exercise more on weekdays and stay away from sub-health! The quality of life is high and everyone demands it. Don't forget to exercise well! On August 8th, you live to be a hundred years old!
4. Health is like the water in a well. Only when the well is dry, the water is precious.
5. On day 12, from the first two kilometers to three kilometers, and then to the present 4.48 kilometers, stick to it and come on.
6. People who can't manage their own bodies are not qualified to manage others; How can a person who can't manage his own health manage his own career?
7. Optimism is the secret of mental health, and exercise is the magic weapon of fitness.
8. It feels good to sweat. I insist on at least half an hour of exercise and reading every day.
9. The meaning of fitness is to find that your sweat is not flowing in vain at the most difficult moment ~ Hello vest line!
10. If you want to get ahead of others, you must suffer after others.
1 1. If you want to be strong, run! If you want to stay healthy, run!
12. Get up early for a quarter of an hour every day, get rid of a bad habit, learn a new skill, stick to a sport, take a book with you and try new things.
13. Fat people look different, while thin people look good.
14. Fitness is addictive! Sweat like rain! Sweat is the best cosmetic.
15. Thinking about winning the game won't give you strength, but strength will grow through exercise. When you overcome difficulties and don't want to give up, this is strength. "-Arnold Schwarzenegger
16. Enlighten thinking, and the environment is created by the heart. Illness is born by thinking, and illness is born by heart.
17. Exercise is the best way to prevent diseases.
18. This is a cruel society. Don't think you have real skills. Appearance is more important.
19. Work hard, have a good rest, study hard, and finally, please keep exercising!
What surprises me is not how the world works. But the world is actually moving!
The sentence that girls insist on exercise and fitness (Part II) 2 1. Health is not everything, but without health, there is nothing.
22. There is no doubt: fitness, reading, indifference and happiness.
Turning physical and mental training into entertainment is probably one of the biggest secrets of education.
24. Exercise, fitness and relaxation need a stress-free place. If you want to put it in a room, don't choose too fancy wallpaper or color for wall decoration. White can expand the sense of space and relieve stress.
25. Jumping every day, physical and mental health; Smile happily every day, feel refreshed and happy; Breathe fresh air every day and bathe in the sun without worry; Meat and vegetables are rich in nutrition, and people who exercise properly are not old.
26. brisk walking and jogging aerobics, treating diseases is a magic weapon, and drug therapy, diet therapy and psychotherapy have good results.
27. Boys love cleanliness, games and sports. They laugh very sunny and warm, and the excessive pursuit of clothes is enough to make me fall in love.
28. The first day of middle-aged healthy girls. Drinking Chinese medicine, soaking feet, fitness and running are indispensable.
As a fitness enthusiast, don't forget to exercise when you go out. Although it is a little difficult to stick to your schedule outside, there are still many ways to do some training. The gym in the hotel, the street in a strange city, the carpet in the room and the spa across the street can all be your fitness places. Don't be lazy.
30. Indifferent to fame and fortune, combining dynamic and static, and combining work and rest.
3 1. The ideal person is a trinity of morality, physique and talent.
32. Young people should bravely follow their own path. Many revolutionary predecessors were tempered from countless ups and downs.
33. Life lies in exercise. -(French enlightenment thinker-Voltaire)
34. Health is the condition of wisdom and the secret of happiness.
35. The public is born smart and honest. Li Xing
36. Abdominal muscles are not difficult to practice, but not difficult!
37. Let your bad habits die before you. Franklin
38. Flowing water gives you a beautiful scenery, and exercise gives you a healthy life.
39. Take the path of nature and cultivate the body of nature. —— (Ouyang Xiu)
40. Health is the best friend and disease is the best enemy. Instead of crying for illness, it is better to add color to life through exercise and fitness.
Insist on the sentence "Exercise after work every day" (commonly used 40 sentences)
Insist on exercising after work every day. Dear yourself, one day, your achievements will be worthy of your suffering.
2. Life lies in exercise. -(French enlightenment thinker-Voltaire)
In fact, at the moment you want to give up, tell yourself to stick to it for a while and it will pass.
I will insist on walking every day, and exercise will make me fat. Losing weight is too painful for me to do.
5. You can't even handle your own fat, and you want to handle other people's hearts?
6. Self-control is a command, a control of happiness and desire. -Plato in ancient Greece
7. Slow down the riverside garden by bike and enjoy it. Swimming in the water, swimming in the stream and beach, enjoy yourself. It's fun to dance and sing by the lake in the square. It is refreshing to splash ink at the cultural center station. National Fitness Day: Exercise together, be healthy, happy and happy!
8. Climb the Great Wall, enjoy the scenery and feel happy; Kick shuttlecock, relax your muscles and be energetic; Play Tai Chi, pay attention to health, and always be healthy; Exercise frequently, exercise more, and have no worries all your life. Today is National Fitness Day. Let's exercise happily.
Liu Xiang: China has me, and Asia has me!
10. Don't give up too early. Work hard where no one sees you, keep getting up early, keep studying, keep exercising, and try to meet a better self.
1 1. The sharper the knife, the stronger the body; If you want to be strong, you can't forget to exercise.
12. Arrogance and inferiority are serious mistakes. -Goethe
13. The measure of a person's strength depends on his self-control. -Dante
14. Get used to the weather after autumn, go to bed early and get up early, and never stay up late. Health is the only way to have a good life. Keep exercising … Good morning!
15. Even at this moment, the opponent is constantly exercising.
16. Keep exercising and stay healthy! I hope you will be better and not confused in the future.
17. It's really useful to keep exercising, almost a dream come true! Keep moving! Hold on!
18.—— In physical education class, only people see me insist or not, and no one cares about the sweat on my forehead.
19. Survival is heaven, giving up is hell!
Turning physical and mental training into entertainment may be one of the biggest secrets of education.
Insist on exercising after work every day. Success is actually very simple, see if you have the determination!
22. Higher, faster and stronger!
23. Self-control is a command, a control of happiness and desire. -Plato
24. Age can't stop you from pursuing your goals!
25. Health is not everything, but without health, there is nothing.
No matter how difficult it is, please stick to it.
27. Character is a person's inner nature, and reputation is a person's appearance. -British Shakespeare
28. Exercise and stay away from the hospital.
29. A slip of the tongue is telling the truth by accident. Yu Dan
30. When someone gives you the middle finger and you dare not answer with your fist, you will never be a man.
3 1. National Fitness Day, dancing fitness dance, full of energy; Singing fitness songs and flying high; It is wonderful to preach the way of fitness; Join the fitness ranks and stay healthy forever. May you be healthy and happy forever!
32. Go back to the school dormitory gym next week and sweat! Eating and drinking for a month is also a rest before the next journey.
On the 100 meter track, all the athletes are ready to try. "bang!" As soon as the starting gun rang, they rushed out of the starting line like runaway ponies.
34. Do you want sweat on your eyebrows or tears under your eyebrows? This is your choice!
35. The weak wait for the opportunity, and the strong create it. Madame Curie
I tell you, this is a cruel society. Don't think you have real skills. Appearance is more important.
37. It is painful to shape yourself, but in the end you can gain a better self.
38. Keep exercising every day and keep your best. This will make my skin better, enjoy sweating and make me feel relaxed.
39. Rome was not built in a day, nor was fitness built in a day.
40. It is upright and does not command; His body is not straight, although he disobeys. -Confucius
Talk about persistent exercise.
1, come on! Try not to stay up late, try to exercise, try to stick to it, and you will be very lucky. Come on!
2, the baby just went out to exercise, almost fainted, dizzy and weak, and insisted on exercising during the New Year.
3, because of faith, so we must persist in exercise!
4, the goal of the New Year, diligence, persistence, diligent study, exercise, calm. Get something every year. There is no desire, because everything is realized by yourself. Everything depends on people.
5. Keep exercising and eat healthily, and your body will give you a long-term surprise.
6. Doing yoga in the dormitory at night makes me feel stiff. Keep exercising ~ sleep, smile ~
7. On the first day, write a few plans. First of all, do a good job of top-level design. Build a platform. Second, insist on scientific exercise. Third, self-cultivation, patience and mind. Fourth, let others admire you.
8. The first day. Although I haven't exercised these days. But it's under control. Tonight was a little too much. It won't happen again. Continue exercising tomorrow.
9. After being away from home for more than ten days, they are all ready to surprise me when I get home. This is a good sign. In the new year, I hope this sewing worker is healthy. Of course, we should keep exercising and calm our mind this year.
10, keep exercising! Learn more knowledge and skills! Fight for what you want! Will be impossible to become possible!
1 1, keep exercising in the new year! I caught a cold, took a bath and took a nap! Punch in on the first day of the new year!
12, the first day of sit-ups, the last ten are a little difficult. It is estimated that I can only do forty tomorrow, and my body is different. I need to keep exercising.
13, keep exercising! The ultimate goal is to dress thin ~ strip and have meat, come on
14, hiking in Moganshan, sweating and refreshed, insisting on climbing the second mountain every year to exercise.
15, continue running tomorrow without overtime! Exercise!
16, New Year's resolution, I can lose 100 Jin, and then I can keep exercising, so I have enough money.
17, the first day. Although I haven't exercised these days. But it's under control. It's kind of over tonight. It won't happen again Continue exercising tomorrow.
18, keep running for half an hour from 6: 00 to 6: 30 every day. I hope it's not anticlimactic.
19. The New Year's resolution is to go to bed early, get up early, eat breakfast, exercise healthily and live longer, and form such a good habit. Okay, I'm going to bed.
20, stick to the end, healthy and happy! Join our sports and exercise together!
2 1, don't stay up late in the future, form a good habit of going to bed early and getting up early, keep exercising every day to prevent yourself from getting sick easily, don't listen to sad songs when you are unhappy, keep studying and take everything seriously.
22. Get a dog this year, then learn to cook well, and finally keep exercising.
23. Keep exercising, study hard, read books every day, form good habits and come on. Ps, I haven't run enough kilometers today. Come tomorrow.
24. The sun is warm. I hope that in the new year, I can keep exercising and keep a diary every day. As long as I think, I will do it. I will be independent, healthy, more free and free.
I finished reading this book in a day and a half. 28 years old, I feel that I have wasted a lot of time. But compared with a lifetime, it's not too late. Exercise and keep working hard.
In the past two months, I have been exercising every day. The next step is to give up snacks and drinks. I think I'm going to die.
27. In the new year, I want to thank a book, Prisoner's Fitness, which made me want to exercise. Now I must insist on 2 hours of rehabilitation exercise every day, and I will definitely go back to the past.
28, the plan to be completed this year, 1 get a driver's license, 2 practice conducting, 3 practice steel partners every night, 4 exercise every day. Come on!
29. Start exercising today, not for anyone, just to show yourself better! Come on! Hold on!
30. If you don't practice meat for a day, it will appear. I still insist on resuming exercise today ~
3 1, exercise also needs persistence and perseverance.
32. I love dancing very much, but I have no sense of dance and no talent, but I still insist on dancing until I am old. At least you can exercise your coordination ability. Let's go Relax yourself. Dance your soul!
33. I have been doing squats and doing aerobics these two days. My legs are sore and weak now, but I will keep exercising and come on.
34. Youth is singing and life is exultation! Exercise more on weekdays and stay away from sub-health! The quality of life is high and everyone demands it. Don't forget to exercise well! On August 8th, you live to be a hundred years old!
Insist on exercise and fitness in winter (general 60 sentences)
Keep exercising in winter and keep fit. 1. It's pleasant to ride a bike slowly along the riverside garden. Swimming in the water, swimming in the stream and beach, enjoy yourself. It's fun to dance and sing by the lake in the square. It is refreshing to splash ink at the cultural center station. National Fitness Day: Exercise together, be healthy, happy and happy!
No matter what exercise you do, you should stick to it, so that you can see the effect.
3.4. Keep exercising, take good care of your skin, and then tell the years, can you be gentle with me?
It is doomed to be hard to take the road of fitness, but it will take a lifetime to repay you!
I really need to keep exercising for 30 minutes every day. I feel less sick all over and my neck is much better. The fatter, the lazier. Be sure to move.
6. Exercise is enough. Do what you can.
7. Once a person understands something, he must first be honest and temperate. -Delacroix, France
8. Things will rot first, and then insects will live; People must doubt first, and then enter it. -Su Shi
9. Personal courage is meaningless. What matters is that the individual belongs to all. -Hegel, Germany
10. Once a person is reasonable, he must first be honest and temperate. Delacroix
1 1. 18. Girls should keep exercising, work hard, earn money and learn flower arrangement in their spare time.
12. Climb the Great Wall, enjoy the scenery and feel happy; Kick shuttlecock, relax your muscles and be energetic; Play Tai Chi, pay attention to health, and always be healthy; Exercise frequently, exercise more, and have no worries all your life. Today is National Fitness Day. Let's exercise happily.
13. If you want to get ahead of others, you must suffer after others.
14. Be determined first and cultivate yourself first. -Don Wu Shu Da
15. A nation must be strong when there are many people who are old and strong; A nation, many of whom are aging before they get old, is bound to be weak. (Pierre de Coubertin)
16. Let the generation be full of vitality and dance with youth; Let the blood boil and play hard; Let the limbs start working and exercise the whole body; Let the body be strong and exercise for all. National fitness day, participate in fitness, keep fit and prolong life!
17. Being rich and expensive is what people want. If you don't get it by its way, you won't live there. -Confucius
18. Start running in the morning, a big step towards health; Take a walk in the evening and have a good time; Do exercises in the morning, relax and laugh more; Dancing in the evening, happiness enters the heart lake; Sing in the morning and be happy all day; Practice boxing at night and you'll be all right. Today is National Fitness Day, a healthy life.
19. Don't be short of others, don't talk about your own strengths; Laugh when scolded, laugh when praised. -Qi Baishi
20. No matter how slow you run, you are always faster than those sitting on the sofa!
Keep exercising in winter and keep fit. 2 2 1. When someone gives you the middle finger, you dare not answer with your fist, then you will never be a man.
22. Men who exercise to lose weight are not afraid of tanning or being chased by dogs. They don't have a big aunt, they are not afraid of getting smaller breasts, increasing muscle mass, and their basal metabolism is higher than that of women. So why are men fat?
Fitness is the fairest thing in the world. You get what you pay.
24. Although giving up won't kill you, you won't give up even if you die!
25. Life is exercise, and people's life is exercise. -(lev tolstoy)
26. Indifferent to fame and fortune, combining static and dynamic, combining work and rest.
27. If you slip, you can immediately resume standing; If you break your promise, you may never get it back. -Franklin, USA
28. Gym for five months. From a little fat man to his present figure! I don't know how much sweat I have shed along the way. But I think it's all worth it.
29.23. I decided to start learning to be a gentle person and keep exercising.
30. A happy life should be enjoyed with a healthy body, and the feeling of happiness should be experienced with a healthy mind. All good things come from health. National fitness day, exercise, make the body strong, health will follow!
3 1.20. Encourage yourself to exercise every day, keep exercising, keep exercising, build vest line, build ABS, build cartoon legs, split a big vertical fork and then a big horizontal fork.
32. Being honest is the first difficulty. -Yuan Haowen
33. Take it lightly when you are proud, and be patient when you are frustrated; Right and wrong are judged by yourself, and reputation is ruined by others.
34. Abdominal muscles are not difficult to practice, but not difficult!
35. National Fitness Day, dancing fitness dance, full of energy; Singing fitness songs and flying high; It is wonderful to preach the way of fitness; Join the fitness ranks and stay healthy forever. May you be healthy and happy forever!
36. Do you still need words to stimulate fitness? Then go back to playing with mud.
37. If I am not cruel to myself, others will be cruel to me. People have no chance to do too many things in this life, so they should go all out to do anything.
Even at this moment, the opponent is constantly exercising.
39. The public is born smart and honest. Li Xing
40. Get up in the morning, stretch your waist and feel refreshed. Shake your head at noon, cervical health is guaranteed; Always practicing yoga at night, light and healthy; National Fitness Day, I wish you health and happiness!
Keep exercising in winter and keep fit. 3 4 1. Sweat like rain or go home.
42. Optimism is the secret of mental health, and exercise is the magic weapon of fitness.
43. Liu Xiang: China has me and Asia has me!
44. If I have to add a deadline to my love of fitness, I hope it is: 10,000 years!
45. Success comes from self-discipline. Without decisive qualities, a person can never be regarded as an independent person. John foster
46. Credit is like a mirror. As long as there are cracks, they can't be connected as before. -Amir of Switzerland
47. Stretch your legs and relax physically and mentally; Bend over and be full of energy; Stand tall and look good; Dance, always young. National Fitness Day, let's exercise together, be healthy and stay young forever! Energetic, happy forever!
48. Thinking about winning the game will not give you strength, but the strength of struggle will grow through exercise. When you overcome difficulties and don't want to give up, this is strength. "-Arnold Schwarzenegger
49. 13. Want to keep exercising, caring skin, studying, reading and practicing. It seems that every word is simple. Sticking to two words sounds exhausting.
50. Exercise is the source of health and the secret of longevity.
5 1. People who have lost their credit have died in this world. -British Hubble telescope
52. There are 10,000 reasons to give up, and only one belief is needed to persist!
As a fitness enthusiast, don't forget to exercise when you go out. Although it is a little difficult to stick to your schedule outside, there are still many ways to do some training. The gym in the hotel, the street in a strange city, the carpet in the room and the spa across the street can all be your fitness places. Don't be lazy.
54. 14. Don't give up too early. Work hard where no one sees you, keep getting up early, keep studying, keep exercising, and try to meet a better self.
55. Illness makes people suffer, exercise makes people taste the sweetness, and health makes people look forward.
56. Don't rust when the machine doesn't turn, and people get sick when they don't move.
57. Sports, fitness, life and career.
58. The road to success is not crowded, because not many people persist.
59. Exercise makes us full of vitality, and vitality makes life better.
60. Wealth can make people greedy, color can make people addicted, fame can make people pity, and potential energy can make people rely on it. Now that all four diseases have gone, are they in the dust? -Shao Yong