What we usually call diet pills and health care products now are called diet health food in scientific nutrition. You can check it on the online nutrition website. They belong to foods that can prevent weight loss. It belongs to a special food among nine kinds of food. Qualified dietotherapy health food has no side effects on human body. But its weight loss effect is not obvious. At present, many manufacturers have added a variety of gastrointestinal peristalsis inhibitors, small intestinal absorption inhibitors, and even added pepsin, trypsin and trypsin, and even added bile secretion inhibitors. This makes the decomposition and absorption of fat and protein in food become an artificial obstacle. Taking it for too long will lead to many nutritional diseases. This is the adverse reaction of some so-called health care products after taking them for a period of time. According to the individual differences of the human body, some even have adverse reactions shortly after taking it.

Suggestion: If you must choose to take diet health food, it is best to consult relevant professionals (nutritionists and doctors) and objectively analyze the ingredients contained in the product. Predict the effect after you take it, which is what we often say about losing weight.