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When a person is self-disciplined to the extreme, the whole world will make way for him.

What kind of doctor can Peking University become?

Do you know the upper limit of WeChat movement steps?

Some people say 50 thousand, some people say 80 thousand

A few days ago, at the graduation ceremony of 20 19 in Peking University, Dongfang, a super scholar who successfully climbed Mount Everest and published 14 SCI research papers, spoke as a representative of excellent doctoral students.

He gave his own answer, 98,800 steps, which is the upper limit of the number of WeChat steps he personally tested. And this record was created by him for half a day in extreme training.

After this answer was posted on the Internet, it quickly fermented in Weibo, causing discussion among many netizens. Being a master in Peking University, a champion in scientific research, and climbing to the top of Mount Everest all have the same experience, perhaps an achievement that ordinary people can't imagine.

However, some netizens questioned this and even thought that Zhuang Dongfang was bragging, which was simply impossible.

Yesterday, the BBS of Peking University posted an article interviewed by Zhuang Dongfang, which responded positively to the query.

Zhuang Dongfang said:

This record was set by the mountaineering team during extreme training. In order to adapt to the extreme environment of Mount Everest, he and his team members carried out exhaustive training with a weight of 20 kilograms. During this period, we have to face many challenges, such as dehydration, lack of oxygen and tension.

Walking from midnight to noon 12, the pace is indeed slightly smaller than ordinary people. But 98,000 steps come out step by step. Only by encouraging and supporting each other can we achieve this result.

98,800 steps is the upper limit of WeChat step recording, but it is far from the upper limit of team training. This is an unreachable step for ordinary people. In fact, it is just a small microcosm of climbers' challenge to the limit.

We all have such people around us. When we see a bull, we are always used to questioning it with common sense. It's a little beyond cognition. Just spray it.

There is nothing wrong with the ability to think independently, but we must understand that there are indeed some people in this world who have extraordinary resilience and ability, and they challenge the limits of human body and intelligence.

Just like Zhuang Dongfang, his scientific research ability stands out in Peking University. He is also a national first-class athlete and a warrior who defeated Mount Everest.

There is a good saying: the most terrible thing is that you have accomplished nothing, and you comfort yourself with ordinary and valuable things.

When you think some things are incredible, some people are turning them into reality with sweat; When you think that some people can only brag, they are sticking to all the big words they have said.

Behind these achievements, there is no secret, but the efforts and accumulation of the Japanese arch.

Behind the life you admire is the self-discipline of an ascetic monk.

In Peking University, there is such a group of people, each of whom is a schoolmaster and has the same dream: to conquer another peak in the world.

This group of people all belong to the same organization: Eagle Club.

The emblem of a social group is a Shan Ying soaring on the top of a snowy mountain. Zhuang Dongfang is just one of them.

In 20 18, the 20th anniversary of Peking University/kloc-0, the Shan Ying Society climbed to the top of Mount Everest and planted the flag of Peking University on the top of the world.

Therefore, on campus, the members of Shan Ying Club are respected, and everyone envies and wants to join the club.

However, what we don't know is that behind all these achievements, there is ascetic self-discipline.

In order to adapt to all kinds of difficulties that may be encountered in advance, the climbers of Peking University Eagle Society need to carry out many extreme trainings-exhaustive training with a load of 20 kilograms, a journey of 50 kilometers, an 88-kilometer cross-country race and so on.

There are still many such figures.

The team members must carry 20 kilograms on the stairs of Wang Kejian's building in Peking University, walk from the second floor underground to the twentieth floor on the ground, take the elevator downstairs, and then climb up.

Four hours, 22 floors, they can climb 42 times in a row, 882 floors.

During the preparation time of 1000 days, they went through the climbing training of 100000 meters day after day, rain or shine, and then conquered four snow-capped mountains and accumulated experience.

When others are playing games, shopping malls and bars, they are training crazily.

When others indulge in debauchery, they only pay attention to whether their health and training are systematic.

There is a good saying: when a person is self-disciplined to the extreme, the whole world will make way for him.

Only this kind of ascetic self-discipline can cultivate scholars from the highest institutions of learning into national athletes.

The writer Wu Xiaobo once said: Everything unique and beautiful is built on unparalleled diligence. It's either sweat or blood, or many good times.

Most of us are ordinary people who toss about in an ordinary life. If you can do something to be proud of in this life, you will not waste this life.

But we don't have the capital to look up and the golden key to protect us. To do this, there is no other way than ultimate self-discipline and dedication.

There is no limit to the sky, and the contribution is like the sea. There is no luck in success, only persistence in gathering sand into a tower.

The shortcut to becoming a master is to be with self-disciplined people.

I know that self-discipline is very important, but I just can't do it. What should we do?

I always say: the shortcut to becoming a master is to be with excellent people.

If there is an upward atmosphere around you, you will be influenced by it over time.

On the contrary, if everyone around you is sad, then you will basically not succeed.

/kloc-On the eve of graduation in 0/7, I felt so fat that I had to lose to increase my chips.

Although I am cruel, I will shrink back after going to the gym for a few hours.

The reason is simple, losing weight is too bitter.

When I was about to give up, my roommate introduced me to his hometown, a talent in the school gym. He said that I might as well try their fitness team.

It was embarrassing at first, but I couldn't stand several persuasion, so I followed it every day.

There is a positive force pushing me to exercise for an hour every day, and I will feel guilty if I don't go.

As a result, three months later, I successfully lost 30 pounds.

There is a good saying: how bad can you be with people who can be self-disciplined

But being with self-disciplined people is not always easy and happy. It means you have to jump out of your comfort zone and see someone stronger than yourself.

Your self-esteem will sting and your nerves will become sensitive. But as long as you persist, you will gain much more than groping in the dark.

That's the truth. We all have potential, but we don't realize it enough. You must rely on those excellent people to wake you up from your sleep.

So when a small circle can't provide you with nutrients, you will never learn anything again. Even if you are in a high position and strong position, you must leave.

Being with self-disciplined people means choosing self-improvement. You don't want to surpass others, but surpass yourself yesterday as quickly as possible.

The gift given by fate has already marked the price in the dark.

Yohji yamamoto once said: I believe in the law of 10,000 hours, and I don't believe in the inspiration of falling pie in the sky and the achievement of waiting. To be a free and self-disciplined person, you must live seriously by determination.

There is no road in life in vain, and every step counts. Although the world is not absolutely fair, giving is closer to success than laziness.

Kobe said: You envy my success, but have you seen Los Angeles at four in the morning? I watched it for ten years.

Those who look arrogant, in the dead of night, while wiping tears, while struggling; Then most people who seem to be favored by fate have unknown efforts and hardships.

You and I are mortals, and we can't do it in one step.

However, the road to success is not crowded. Whether you are a striding meteor or a pawn in the sun, as long as you water it with self-discipline and persistence, you will remain unbeaten in the end.

Please remember that your accumulation today will eventually become the dust of others.