The problem of hand fat is generally born with hand fat, but there are still ways.

You can raise your hand and do a simple action, open your five fingers and raise your hands above your head for a few minutes.

Eat more foods with high dietary fiber.

Vegetables and grains contain high dietary fiber, which can slow down the release of energy in food and thus weaken the accumulation of hand fat.

Or use Heana.

Pressing this button every day may change.