1. Helps to lose weight: Enzymes are rich in dietary fiber. Proper consumption can promote gastrointestinal peristalsis, which is conducive to the discharge of toxins and wastes in the body, thus achieving the effect of assisting weight loss.

2. Maintain intestinal health: Fruit and vegetable enzyme drinks can balance the pH in patients, which is conducive to promoting the secretion of various hormones and antibodies, thus balancing the endocrine system.

3. Promote metabolism: it can also promote human metabolism, purify blood, help maintain a healthy environment in patients, resist the invasion of germs, and thus enhance the body's immunity.

4. Auxiliary regulation of blood sugar: Enzymes in fruity drinks can also promote the excretion of toxins in the body, which is beneficial to health.

However, it should be noted that although fruit and vegetable enzyme fruit drink has the above functions, it should not be drunk excessively. Excessive drinking may increase the burden on the gastrointestinal tract, leading to abdominal distension, abdominal pain and other uncomfortable symptoms. Therefore, when drinking such products, we should follow the principle of moderation and pay attention to individual differences and special circumstances.