In our daily study, work or life, everyone must have been exposed to some commonly used sentences. With sentences, we can express ourselves better. Still struggling to find good sentences? The following are inspirational sentences I compiled for you to keep running. Welcome to reading. I hope you will like it.

1 1, you need to look back, not only those who run behind, especially those who don't run and never want to run, those who run but don't run, those who only train for the competition but don't insist, those who stand at the starting line but don't reach the finish line, those who run better than you but stop running. You are still here, no matter where you end up, be proud and see that you live longer than those people.

We run, not because it is good for us, but because we enjoy it and can't extricate ourselves.

If you want to experience running, run a mile. If you want to change your life, run a marathon.

4, running is a process of running out, but also a process of finding yourself. I hope you don't forget to find yourself when you run out.

People always feel very tired when running, if we can bite our teeth and stick to it at this time. The body will be more and more relaxed, which will make people feel that running far is not a problem.

6. We can train for a certain game or reach the peak, but running is a lifelong sport.

7. If you really choose to run alone, then running can give you things that are hard to find in life, stay away from all the hassles and get along with your heart alone.

8. Whenever you are running, the cool breeze on your face permeates every cell of your body, and even your messy head is washed clean. When you are in a bad mood, you can ride the wind and leave all your troubles behind; When you are in a good mood, you can also fly happily in the wind at this quiet dawn and dusk. Running is not just exercise, not just enjoyment, but moving.

9, the best running state: not fast, but strong; The best compliment to a runner: not fast, but strong.

10, you have insisted on running so far, don't give up easily. It takes great patience to run for a long time without complaining or explaining. Forget all those "impossible" excuses and stick to the "possible" reason. Let the fiercest loneliness accompany your running trip!

1 1. I prefer walking to running. I like the scenery I see when I walk, and I like the feeling brought by the change of walking speed.

12, running is running, running a marathon is running a marathon, and the marathon is just a small event in the running project.

13, hope is fire, disappointment is smoke. Life is to light a fire and smoke at the same time, but no matter how you smoke, don't lose the fire in your heart

We all have dreams. But in order to make the dream come true, we need many difficult decisions, dedication, self-discipline and hard work.

15, running is a lifetime thing, not a few half horses, a few whole horses, or weeks of uninterrupted running training.

16. Spend at least part of the training time and the rest of the day, pay attention to what you have done in training and imagine how to succeed.

17. During the running, it doesn't matter whether you start, halfway or finally join. You can say, "I'm done." There is great satisfaction there.

18, I think it's best to relax at first, and then run smoothly and easily faster and faster.

19, nothing is as deep and absurd as Wen Ya, and nothing is as wild as running.

Everyone has his own time scale, which depends on where he is and how he moves.

Nowadays, it is increasingly difficult for people to find time to be alone, or to think or think nothing. This situation is usually very helpless, because there is great pressure to balance work and life, and there is no time to be alone. Running just provides us with an excellent way to get rid of many troubles and have time to let our hearts daydream freely. When running, there are no emails, no phone calls, no screaming children, only the sound of feet tapping on the sidewalk as the background sound of deep thinking.

22. If you become anxious, speed up. If you become breathless, slow down. You climb the mountain to find a balance between anxiety and fatigue.

23. Life is like a long run, as long as you can cross the most painful critical point. People's physical fitness can be automatically upgraded without downloading any data packets.

24. Compared with all other sports, our favorite running sport has great advantages: it doesn't need balls, teams and venues; Even some runners don't even need shoes. All we need to do is stand in one place, imagine ourselves in the center of a circle, choose any direction within 360 degrees and run in that direction.

25. Whether you can persist in running is closely related to the feeling it brings you. If you think running is not fun, boring or painful, you won't have passion and look forward to the moment when you put on your running shoes and walk out of the house. And this feeling comes from your state of mind. A positive running attitude is a magic weapon for you to regard running as a part of your life.

26. Imagine a runway. Someone is running 5000 meters, someone is sprinting 100 meters, and someone is taking a walk in the morning. Depends on which runway you let yourself stand on.

27. Long-term hard running is an ideal antidepressant, because it is difficult to run and at the same time feel sorry for yourself. Also, running will clear your head for a while.

28. I always remind myself to control my own rhythm instead of trying to follow others' footsteps. Because I run my way, not someone else's.

29. Playing can not only keep us young, but also maintain our view on the seriousness of related matters. Running is fun, because even if we try our best, it is liberation.

30. When you find that every setback in life is more difficult than running, running becomes a piece of candy, which gives you the belief to stick to it.

3 1, the world of adults is: collapse while persisting, whether it is life or marathon.

32. Running is to meet a better self, but a better self is not necessarily a faster self, but a self who is willing to reconcile with himself, who follows the laws of human body operation, and who can stand up after falling.

33. If you plan to improve, stay with those who can help you find the best condition and feel their encouragement and encouragement. After doing this, you will certainly gain something.

If you want to improve your running posture, you need to learn how to relax. Our hands and forearms can adjust the tension, so when you run, you can concentrate on your arms.

It's no use buying high-end running shoes if you don't want to run. If you don't know love, you can't change boyfriends and girlfriends. If you don't know how to run a family, it's hard to be happy with another lover. If you don't understand management, there is nothing to make up for changing employees and customers. If you don't know how to accumulate, changing companies, changing bosses and teachers can't change your destiny. If you don't know basic health care, no matter how good the tonic is, no matter how good the hospital is, it's hard to live long. Ego is the root of all problems. If you want to change everything, you must first change yourself.

I'm going to work, so in the end it's a game of pure courage. If so, I am the only one who can win.

I run because it is a symbol of life. You must force yourself to overcome these obstacles. You may feel that you can't do it. But then you found your inner strength and realized that you were capable, far beyond your imagination.

As usual, running is not only about what you did in the last race, or how many miles you ran last week. This is a more important way, about the whole team, about appreciating the miles run by other runners.

Life is often compared to a marathon, but I think it is more like a sprint. Long hard work is interrupted by short moments, when we have the opportunity to express ourselves as much as possible.

40. You should have some reasonable reasons to run your first marathon, because after running a marathon, you are not the same person. You must be willing to run a marathon by yourself. Don't try it just because your boss or your spouse has run it.

4 1. If you want to be the best runner, start now. Don't waste the rest of your life wondering if you can do it.

42. During these hours and dozens of minutes of running, it seems that people have crossed a complicated river and come to a quiet lake. Nothing can stop your inner peace and security.

43. Let running serve us and life, because the existence of running enriches life. Don't be a slave to running, and don't "become a material service".

44. Don't worry about being better than your peers or predecessors. Try to be better than yourself.

I run because of my passion for running, not just because running is a sport. Every time I leave home, I know why I am out and where I am going. At that moment, I will unify my body and mind in one place: a place where I can be alone and feel at ease. For me, running goes far beyond the level of physical exercise, which brings me one spiritual victory after another.

2 1. When your legs are as uncomfortable as fire, run with your heart.

2. Winners don't give up; Quitters don't win.

3, the mood is so depressed, you have to keep running! Cheer for yourself!

4. Keep running with me every day, increase resistance and have a great figure! Come on, son.

Don't ask me why I run, ask yourself why you don't run.

6. Running taught me self-discipline, restraint, never giving up, till death do us part.

7. Almost all successful people can persist in running to the end.

8. Not every runner can do his best. Accept this reality.

9. I haven't run for a long time, and it's a little hard to run. Everything needs persistence.

10, life is complicated and running is simple. So why is it strange that people like running?

1 1, insist on yoga class every day, insist on running every day, and insist on 5 meals every day.

12, I hope it doesn't rain, so I can continue running instead of playing table tennis with my roommate all night.

We all need goals. Without goals, life is very sad.

14, keep running, unusual feeling.

15, running, not only running out, but also finding yourself.

16, don't expect to make progress every time you run, it may hurt you.

17, it's a pity that it rained, so I didn't keep running, and I was a little lost. Actually, it should be rain or shine.

18. Start a running blog and read other people's running diaries regularly.

19, the world of adults is: collapse in persistence, whether it is life or marathon.

20. Runners are lonely and have rich hearts.

2 1, don't take running too seriously, and don't take running seriously.

22. Find a running partner who needs you. Once you think someone needs you, it's hard for you to give up running.

23. Working alone, living alone, running alone and driving alone are all happy.

24, running does not hurt the knee, irresponsible running hurts the knee.

The winner is not the fastest runner, but the one who refuses to give up.

Runners must run with their dreams.

27. Is long-term running harmful? Yes, it will hurt your peers.

28. On the first day of punching in, I hope that the more I live, the younger I am!

29. The ultimate goal of running is not to be fast, but to be happy.

30. Running is not a problem. This has never been a problem!

3 1, there is running in life, but there is no life in running.

32. Fat people run frequently, while ugly people read more.

33, the first day of a middle-aged healthy girl. Drinking Chinese medicine, soaking feet, fitness and running are indispensable.

34. If you want to be smart, run!

35. The day will come when you can't run any more, but not today!

3 1, I'd rather my students play tennis to kill time, at least they can get physical exercise.

Only exercise can dispel all kinds of doubts.

3, do not climb the mountain, I don't know the height of the sky; Don't face the deep stream, I don't know the thickness of the ground.

4, people are afraid of not moving, and the brain is afraid of not using it.

5. Exercise makes people healthy, smart and happy.

6. People who don't learn less knowledge will become defective; People who don't exercise lack health and become waste.

7. No matter what exercise you do, you should stick to it, so that you can see the effect.

8. Educate its spirit and savage its body.

9, one to two or three miles, four or five smoke villages. There are six or seven pavilions and eighty or ninety flowers.

10, the stronger the body, the more brains you use.

1 1, take medicine if you are sick, and the effect is temporary; Exercise is a long-term way.

Life lies in exercise.

13, if you don't exercise today, you will regret it tomorrow.

14, sharpening the knife does not miss the woodcutter, and exercise does not miss the work.

15, run if you want to be strong! If you want to stay healthy, run! If you want to be smart, run!

16. Exercise is the source of health and the secret of longevity.

17, the tree is tall and thousands of feet is strong, and people live a hundred years by fitness.

18, exercise, illness.

19, the body is the foundation of the mind, and the development of the mind cannot make the body suffer.

20, long-term injury, long-term injury to the stomach, sedentary injury to blood, long-term lying injury.

2 1, walk a hundred steps after dinner and live to ninety-nine.

22, do more exercise to enhance physical function.

23, exercise hard, rest and get sick.

24. The health of the body is destroyed by immobility and maintained by exercise for a long time.

25. Young people don't exercise, but old people are sad.

26, silk does not weave a net, and it is not strong without practice.

27, skipping rope and kicking shuttlecock, half of them are sick.

28. I exercise, so I am healthy.

29, practice long-distance running every day, the older you get, the younger you get.

30. It is useless to grow up when you are still.

3 1, a rolling stone gathers no moss, and its exercise body is always young.

32, bones and muscles aging seven diseases and eight pains, the key is to exercise more.

33. Harvest depends on labor and physical exercise.

34. Sport is the source of all life.

35, fitness constantly, accompanied by health.

Athletes, with the strength and spirit of your, open up a long-distance running world belonging to your!

37. Running and jumping are light, and you can't walk without loosening your skin.

38. If you want to be healthy, exercise every day.

39. Exercise is like Ganoderma lucidum. Why bother to find a fairy prescription?

40, practice a sweat, don't see a minor illness.

4 1, participate in sports and enjoy sports.

42. Reading is to the mind what exercise is to the body.

43. Time is life and action is life.

44. Teenagers don't burn, but the elderly are sad.

45. The function of exercise is to strengthen bones and muscles, increase knowledge, adjust feelings and strengthen will.

Walking is an excellent exercise, and people should get into the habit of taking long walks.

47. It is most effective to exercise every day without relying on doctors or drugs.

48. Noble entertainment is the precious wealth of life.

49. I am confident, so I succeed; I can do it. I'm sure I can do it.

50. Keep running and get closer to your dreams.

5 1, regular exercise, persistence, people and machines, regular exercise to avoid rust.

52. Life is exercise, and people's life is exercise.

53. Life is like riding a bike. If you want to keep your balance, you must keep exercising.

54. It's sunny after cold wave and snow in winter, and clothes are as light as feathers in summer. The uneven light and shadow turned around, and how many lives walked in the same place. Blood pressure is as low as drunkenness, and the fascia is slightly relieved. Lonely poor people are singing in the hut, and a name is hung in a tall building.

If you want to be healthy, practice every day.

56, like snow is not eye-catching, like cotton is not cold. Dancing all over the sky, the world avoids it.

57. Asserting that the green hills are not relaxed, and the roots are broken; After thousands of tortures and blows, it is still strong, whether it is the southeast wind or the northwest wind in winter, it can bear it and will still be tough and straight.

58. Living water is precious, but life is precious.

59. Stepping on the runway is an option. Leaving the starting point is a kind of courage. Galloping on the field is victory.

60. Losers let them fail, and winners create success.

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