Undaria pinnatifida likes warm ocean and is rich in nutrition. Besides vitamins, minerals and protein, it also contains rare active ingredients such as fucoidan, mannitol, alginic acid and unsaturated fatty acid, which has the functions of lowering blood pressure, reducing blood fat, enhancing immunity and resisting tumor.

Undaria pinnatifida has different collocation and different functions.

Strictly speaking, Undaria pinnatifida is not seafood, because seafood refers to marine animals, such as crabs, salmon, hairtail and oysters. Undaria pinnatifida is a kind of marine brown algae that grows in seawater and belongs to marine algae. Although it is not seafood, no matter the taste or nutrition, Undaria pinnatifida is not inferior to other seafood, and different ingredients can produce different effects!

1, Undaria pinnatifida tofu

The best partner of Undaria pinnatifida is tofu, such as the famous miso soup, which is suitable for the whole family to drink together. This soup is also very suitable for the elderly and people who usually have high blood pressure and need to control their salt intake. Because the human body's intake of salt is best controlled within 6 grams per day, it is difficult for people with slow taste response to control the intake of salt, so the remedial work is handed over to Undaria pinnatifida! Undaria pinnatifida can accelerate the discharge of sodium ions. ?

2. Undaria japonica rice

People with a bad stomach can drink more Undaria rice porridge. Undaria pinnatifida porridge is easy to digest and has a light taste. As an alkaline food, it can also maintain the acid-base balance and has the effects of strengthening the spleen and stomach.

3. Undaria pinnatifida wax gourd

Undaria pinnatifida has diuretic, detumescence, intestine moistening and anticancer effects, and is very suitable for eating with wax gourd which can clear away heat and relieve summer heat in summer. Together, these two foods can also help to lose weight.