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What skin care products do you use during pregnancy?
For expectant fathers and expectant mothers during pregnancy, everyone hopes to have a healthy and lovely baby. Therefore, pre-pregnancy preparation is the most concerned issue for many prospective parents. So, what problems should we pay attention to in pre-pregnancy preparation? What skin care products do you use during pregnancy?

What skin care products do you use during pregnancy? 1, kiss and moisturize mom's face.

International leading brand of skin care during pregnancy, the first brand of original ecological skin care during pregnancy, according to the statistics of data cube: Pro-Run skin care during pregnancy has been leading the whole network for many years, with good reputation, and was selected? 20 12 China Best-selling Beauty Award? Deep hydrating and moisturizing soybean milk 6-piece set was successfully shortlisted? 20 12 China Beauty Best-selling Product Award? . Pro-run products are famous for their homology of makeup and food, safety and gentleness. Its raw materials are selected non-genetically modified high-quality ingredients, and advanced Japanese skin care technology is introduced, which is specially developed according to the skin characteristics of Asian women during pregnancy and childbirth. After safety inspection and sensitivity test by authoritative organizations, it is safe to use during pregnancy and lactation without adding harmful components such as alcohol, mineral oil, heavy metals, hormones and dyes. Soy milk series, the core product of Qinrun, has the functions of meticulous nourishment and deep hydration, which helps to improve the skin problems during pregnancy and is deeply loved by pregnant mothers. In addition, there are rice whitening series skin care products and apple seed series pregnancy repair products. In recent years, it has gradually become popular and become a leader? The more pregnant, the more beautiful? Industry stars who breed new fashions.

2. Palmer is in Palmer, USA

One of the earliest companies devoted to the production of beauty and skin care products in the world. Cocoa butter in the product is a natural extract of cocoa beans, which can effectively soften the skin, remove stains and defects during pregnancy and eliminate stretch marks. All products are refined from natural organic olive oil, ve, shea butter and other raw materials, and their efficacy and safety have been verified by clinical use in obstetrics and gynecology and dermatology in the United States for more than 160 years. In particular, it is famous for its anti-stretch marks, senile plaque, postpartum slimming and natural organic olive oil series products. In the United States, Pama's stretch marks are definitely indispensable in the list of skin care products for pregnant women.

3, pregnancy health care treasure

In China, skin care products for pregnant women did not appear until 2004. Although China's skin care products for pregnant women started late, they developed very rapidly. Fufubao is the first domestic brand to enter the field of pregnant women's skin care products. In-depth cooperation with many institutions that have made outstanding achievements in the field of life sciences, hand in hand with dermatologists. After more than five years' follow-up study on skin samples of 10000 pregnant women, the special skin problems in the first, second and third trimesters of pregnancy were first put forward. Comprehensive facial care during pregnancy and delivery cycle? The concept of. Pregnant and baby products are all made of natural and organic raw materials without chemical additives. Are they original? In vitro promotion technology of skin cell activity? Its professional level, especially in facial skin care during pregnancy, does not lose or even surpass Clarins. Unfortunately, the brand communication ability of local brands is far less than that of international brands, which leads to its brand communication completely relying on the word-of-mouth of pregnant women. On the whole, pregnant babies occupy the third place in the list.

4. Basque Country

New york, USA, is a brand of daily skin care products for pregnant women, with a good reputation. Its fragrant smell is very effective in relieving the tension during pregnancy. Pregnant women with itchy skin during pregnancy can try Basq nourishing body oil to drive away itchy skin and add long-acting tonic, which can also completely prevent the occurrence of stretch marks. Hand-extracted essential oils are more easily absorbed by the skin. Is it sexy actress Angelina? Julie and Jennifer? Lopez's favorite big-name star product, its star effect makes it ranked fourth in the list of pregnant women's skin care products.

5. Bailey

The brand of pregnant women's skin care products with great social responsibility is the only company in the world to prevent and prevent congenital malformations and defects, and the standards of product safety requirements are recommended by all parts of the United States. Belle's products are extracted from natural organic ingredients, and each product has passed the sensitivity test, without comprehensive dyes and preservatives. According to the different needs of pregnant women at different stages, Belle provides thoughtful and meticulous services for pregnant women. From pre-pregnancy, pregnancy to postpartum and even baby skin care, Belle's products are very rich. It's a pity that pregnant women in Asia rarely know Belle, which makes her occupy the fifth place on the list, which is a little wronged.

Pre-pregnancy preparation 1, folic acid supplement and some micronutrients.

Even if you have a balanced diet, it is difficult to ensure that you can get all the necessary nutrients from it. Folic acid deficiency is widespread among women of childbearing age in China and should be paid full attention to. You can buy folic acid supplements (or folic acid tablets) in pharmacies, and you can also take special multivitamins during pregnancy. However, it should be noted that if it is a multivitamin, it is necessary to ensure that its vitamin A content does not exceed the daily allowable retinol equivalent (RAE) of 0.77 mg (2565 international units), unless it is based on? It exists in the form of carotene, because excessive intake of vitamin A may lead to neonatal defects. If you are not sure which to eat, you must consult your doctor first.

According to your physical condition, increase the intake of some micronutrients: the lack of micronutrients such as calcium, iron and vitamin A not only affects women's health, but also directly affects the growth and development of the fetus, so women who plan to get pregnant should pay special attention to the supply of these nutrients. You can also ask a doctor to help you diagnose, fully understand your nutritional status, adjust your diet purposefully, and focus on increasing the intake of low-content nutrients in your body.

2. Say goodbye to alcohol, tobacco and drugs.

If you smoke or take drugs, please stop as soon as possible. A large number of studies show that smoking and drugs can lead to miscarriage, premature delivery and low birth weight. In addition, studies also show that smoking may affect reproductive capacity and male sperm count. In fact, even secondhand smoke can affect your chances of getting pregnant. Experts suggest that expectant mothers should avoid drinking alcohol during pregnancy, so it is best to reduce alcohol consumption before pregnancy, especially in the last two weeks of menstrual cycle, in case you get pregnant at this time.

Step 3 refuse caffeine

Studies have shown that excessive caffeine intake will hinder the absorption of iron and increase the risk of fetal death in utero. Therefore, it is best to quit caffeinated drinks such as coffee, tea and cola. But when you quit, you should pay attention to step by step, and don't quit completely at once to avoid a headache. If you are really addicted, limit yourself to only one drink a day, which is recognized as the safety limit by most experts.

Step 4 control your weight

If your weight is within the normal range, your chances of getting pregnant will be higher. Studies have shown that women with body mass index (BMI) below 20 or above 30 are less likely to get pregnant. Therefore, it is best to control your body mass index between 20 and 30 before pregnancy. Test your body mass index now.

Step 5 choose healthy food

Choosing healthy food from now on can reserve beneficial nutrition for the future baby's rearing environment. Eat as many fruits and vegetables as possible every day, lots of grains and foods rich in calcium, such as milk and yogurt. However, if you like eating fish very much, you should pay attention to the high mercury content in oily fish such as sharks, swordfish and mackerel (mercury usually exists in fish in the form of methylmercury), and intake of a large amount of methylmercury is harmful to the development of fetal brain. So, don't eat this fish more than twice a week.

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