Beauty is a must regardless of age. There is no excuse to lose weight. If you can fatten yourself up, you will definitely lose weight.
Whether studying or exercising, both soul and body must be on the road.
4. Reach the peak, see the world and be broad-minded; Stride, run and fly in small steps; Stretch your arms, kick your calves and relax the meridians; Shake it gently and swing it slowly, and it feels very comfortable. National Fitness Day, I wish you exercise and be healthy forever!
No matter how slow you run, you are always faster than those sitting on the sofa!
6. Fitness makes life colorful; Health makes life interesting.
7. I am sweating like a pig, and a pack of snacks is weak.
8. At the moment you want to give up, think about why you insisted on coming here in the first place.
9. Jordan: I can accept failure, but I will never give up.
10. The basis of science is a healthy body. -(Polish scientist-Madame Curie)
1 1. Keep exercising every day and keep your best condition. This will make my skin better, enjoy sweating and make me feel relaxed.
12. Optimism is the secret of mental health, and exercise is the magic weapon of fitness.
13. A person ordered two crayfish so late that the sweat in the gym was wasted these days.
14. It is bound to be very difficult to take the road of fitness, but I will repay you with my life!
15. Don't rust if the machine doesn't turn, and people will get sick if they are inactive.
16. You have to work very hard to look effortless.
17. Thinking about winning the game won't give you strength, but strength will grow through exercise. When you overcome difficulties and don't want to give up, this is strength. "-Arnold Schwarzenegger
18. I decided to start learning to be a gentle person and keep exercising.
19. One happy thing to share is that the morning running team is getting stronger and stronger! I made new friends. I hope everyone can urge each other, live a good life and exercise well.
20. Summary of insomnia: Only by exercising every day can you have a good sleep.
From the point of view of exercise, it is best to lie down and sit, sit and stand, and stand and walk.
22. The true meaning of travel is not to exercise, but to drive your soul to find the spring of life.
24. Loving sports, games and athletes means loving life.
Difficulties can not only temper our will, but also exercise our bodies.
26. The biggest disadvantage of mediocre people is that they often feel better than others. Franklin
27. Don't watch TV for a long time, and walk after dinner.
28. When someone gives you the middle finger and you dare not answer with your fist, you will never be a man.
29. Health is golden, health is right, health is happiness and health is the future.
30. Walk around the Happy Park to capture the fragrance of freedom; Exercise around the road to happiness and harvest health factors; Sing to the tall and straight green hills and play a dynamic beat. Today is National Fitness Day. Come and exercise, and keep your health by your side forever.
3 1. The measure of a person's strength depends on his self-control. -Dante
32. I tried, and I don't regret it whether I succeeded or not.
33. Bend down and stretch your legs, and happiness will follow; Shake your head, shake your head, and health will smile around you; Move your hands and shoulders and have fun around. On the National Fitness Day, I wish you to participate in sports and be a healthy and happy person.
34. Health comes from exercise, life comes from exercise, and you should exercise everything you want.
35. Fitness is the fairest thing in the world. You get what you pay.
36. Life lies in exercise. -(French enlightenment thinker-Voltaire)
37. There is no shortcut to fitness. If you think it is important for you to take shortcuts, you are a weak force.
No matter how difficult it is, please stick to it.
39. In fact, at the moment you want to give up, tell yourself to stick to it, stick to it, and it will pass.
In our working people's country, we need millions of people who are strong, strong-willed, fearless, energetic and persistent. -(Lenin)
The chubby girl insists on following the inspirational sentences of doing aerobics online.
The chubby girl insists on doing aerobic exercise on the internet. 1. Share a happy thing that the morning running team is getting stronger and stronger! I made new friends. I hope everyone can urge each other, live a good life and exercise well.
If I am not cruel to myself, others will be cruel to me. People have no chance to do too many things in this life, so they should go all out to do anything.
I will live no matter what happens, because I want to finish what I want to do!
4. Not confused: fitness, reading, indifference and happiness.
5. Mind your own business. Live your day well. Finish your homework on time. Keep exercising. Control your temper.
6. What is subtracted is not obesity, but loneliness; What has increased is not confidence, but cash.
7. Go to bed early and get up early. You are healthy and grow up with pigs! Exercise, exercise, fitness, fitness!
8. Optimism is the secret of mental health, and exercise is the magic weapon of fitness.
9. The biggest disadvantage of mediocre people is that they often feel better than others. Franklin
10. A thin life may not die, but a fat life cannot move.
1 1. Higher, faster and stronger!
12. Fitness is like Ganoderma lucidum, so why bother to go to God?
13. Turning physical and mental training into entertainment may be one of the biggest secrets of education.
14. When you don't lose weight, you have to starve. If you are not cruel to yourself, others will be cruel to you.
15. Harvest depends on labor and health depends on exercise.
16. Health is the condition of wisdom and the secret of happiness.
17. All that glitters is not gold; Beautiful words are not all good words. -British Shakespeare
18. I knew from birth that I was here to be strong, and fitness was only part of it.
19. An Anxin was immersed in the bookstore and finished reading a book. He seriously soaked in the gym and spilled a catty of sweat.
When a young man gets cold, his mind will become sound. -Balzac
That chubby girl insists on doing aerobics online. Part II: 2 1. Running water does not rot, and her parents can't bite. (Lv Buwei)
22. Li Ning: Anything is possible!
23. Mainly depends on temperament, see your uncle, where is the temperament without fitness?
24. Young people should bravely go their own way. Many revolutionary predecessors were trained from countless ups and downs.
25. It is painful to shape yourself, but in the end you can gain a better self.
26. For the effect of organizing sports, the realization of the predetermined goal depends on the combination of individual efforts and group efforts.
27. When life gives you a hundred reasons to cry, give it a thousand reasons to laugh.
28. I'm losing weight. I don't diet or exercise. I use my mind. I will get thinner.
29. Keep exercising every day and keep your best. This will make my skin better, enjoy sweating and make me feel relaxed.
30. Let the generation be full of vitality and dance with youth; Let the blood boil and play hard; Let the limbs start working and exercise the whole body; Let the body be strong and exercise for all. National fitness day, participate in fitness, keep fit and prolong life!
3 1. The blade comes from sharpening, and the plum blossom fragrance comes from bitter cold.
32. Life lies in exercise. Keep throwing, throwing, throwing every day, get rid of blood vessel blockage and be healthy every day!
33. Good harvest depends on hard work, and good health depends on exercise.
34. Children without umbrellas must run hard!
35. Dreams are definitely blood diamonds! Only born from tears and sweat!
36. Sweat makes you cry!
I tell you, this is a cruel society. Don't think you have real skills. Appearance is more important.
38. It is doomed to be hard to take the road of fitness, but it will take a lifetime to repay you!
39. Physical exercise is very important, and anticlimactic health is a taboo.
40. Health comes from exercise, life comes from exercise, and you should exercise everything you want.
Follow the sentence of practicing aerobics in compendium of materia medica and keep exercising.
Insist on the sentence "Compendium of Materia Medica Aerobics (I) 1 Exercise". Insist on going to bed early and getting up early, exercise, read books, cherish time and do what you can now.
2. For the effect of organizing sports, the realization of the predetermined goal depends on the combination of individual efforts and group efforts.
Those who can command themselves will soon command others. Sheehan
4. Who hasn't peeked at the person he likes for a moment while doing body rotation in physical education class?
5. Exercise regularly. Dumbbells and barbells are good instruments for exercising muscle endurance in the gym.
6. If I have to add a deadline to my love of fitness, I hope it is: 10,000 years!
7. Exercise and stay away from the hospital.
8. What a wonderful feeling it is to turn the coldness and ridicule of others into the motivation of fitness!
9. Stretch your legs and relax physically and mentally; Bend over and be full of energy; Stand tall and look good; Dance, always young. National Fitness Day, let's exercise together and stay healthy and young forever! Energetic, happy forever!
10. Are you tired? Tiredness is right, comfort is reserved for the dead!
Jordan: I can accept failure, but I will never give up.
12. The first day of a middle-aged healthy girl. Drinking Chinese medicine, soaking feet, fitness and running are indispensable.
13. Life lies in exercise. Keep throwing, throwing, throwing every day, get rid of blood vessel blockage and be healthy every day!
14. There is no shortcut to fitness. If you think it is important for you to take shortcuts, you are a weak force.
15. If you want to be strong, run! If you want to stay healthy, run!
Follow the sentence in Compendium of Materia Medica and keep moving forward (Chapter II) 16. Take a walk to enjoy the autumn mood, and ride a bicycle for an outing to keep healthy. Dancing and singing have a happy heart and exercise actively. Doing exercises and skipping rope is busy for health care, and physical and mental pleasure is turned into steel. National fitness day, happy exercise together, healthy life.
17. I hurt my waist while exercising every day and walked backwards on the treadmill. I admire myself.
18. When someone gives you the middle finger and you dare not answer with your fist, you will never be a man.
19. Li Ning: Anything is possible!
20. Mountain climbing, cross-country running, jogging and walking. Skipping rope, playing hula hoop, football, basketball, table tennis. National fitness, happy fitness. National Fitness Day: Let's keep fit together, enhance our physical fitness, and live a long and happy life.
2 1. You are like a planet in my orbit, and I have a new starting point. Every day, I have traces of you in my track, and I have outlined a round arc for you.
No matter how difficult it is, please stick to it.
23. One day when you understand what self-denial is, you will naturally come back and push up with me.
24. The ideal person is a trinity of morality, physique and talent.
25. As long as you don't go against your will, any experience is a fortune. It doesn't matter if you gain or lose. I am very happy, and I persisted on the fourth day of exercise, hoping to persist.
26. It is important to keep healthy and have a strong heart.
27. Fitness needs words to motivate you. You'd better go back to playing with mud.
28. Difficulties can not only temper our will, but also exercise our bodies.
29. Exercise does not sweat, and the purpose is difficult to achieve; Practice sweating, don't look at minor illnesses; Don't be the wind when you sweat, lest you get sick.
Get up a quarter of an hour every day, get rid of a bad habit, learn a new skill, stick to a sport, take a book with you and try new things.
Self-discipline sentences that follow fitness videos every day.
Self-discipline sentence article 1. What is subtracted is not obesity, but loneliness; What has increased is not confidence, but cash.
2. Slow down the riverside garden by bike and enjoy it. Swimming in the water, swimming in the stream and beach, enjoy yourself. It's fun to dance and sing by the lake in the square. It is refreshing to splash ink at the cultural center station. National Fitness Day: Exercise together, be healthy, happy and happy!
3. Keep exercising every day. I hurt my waist and walked backwards on the treadmill. I admire myself.
4. Bend down and stretch your legs, and happiness will follow; Shake your head, shake your head, and health will smile around you; Move your hands and shoulders and have fun around. On the National Fitness Day, I wish you to participate in sports and be a healthy and happy person.
5. Fitness is the fairest thing in the world, how much you pay and how much you get.
6. As long as you don't go against your will, any experience is a fortune, and it doesn't matter whether you gain or lose. I am very happy, and I persisted on the fourth day of exercise, hoping to persist.
7. Health is not everything, but there is nothing without health.
8. The movement that has been put in place is stepping, and the forward movement is running, but why is life always stagnant for one thing!
9. The biggest disadvantage of mediocre people is that they often feel better than others. Franklin
10. A sound spirit resides in a healthy body.
You always say that you don't care about your figure. In fact, you just can't change yourself!
12. The national movement is surging, and the enthusiasm of men, women and children is high. The stadium is crowded with people, and all kinds of events are complete. How busy are you fighting for me? The 70-year-old man is white-haired. Doing more exercise is good for your health, but you run away when you see illness. Good health is loved by everyone, and happiness is not old. Today is the national fitness day, I wish you go out of your house. Take part in sports, healthy and not old!
13. No matter what happens, I will live, because I want to finish what I want to do!
14. Sweat makes you cry!
15. The oath is hypocritical, and it's no use sticking to it!
16. A thin life may not die, but a fat life cannot move.
17. Scientific exercise is good for health; Happy fitness, wonderful life.
18. Health is the best friend and disease is the best enemy. Instead of crying for illness, it is better to add color to life through exercise and fitness.
19. I'd rather my students play tennis to kill time and at least get physical exercise.
20. No matter what exercise you do, you should stick to it, so that you can see the effect.
Adhere to the self-discipline sentence 2 2 1 following the fitness video every day. Health and mental health are very important.
22. Read and peek into other people's souls. Travel, feel strange environment. Movies, go to the screen to feel the life course of others. Meditate and explore the secrets of your heart. Run and enjoy the world that others can't reach.
23. Self-control is a command, a control of happiness and desire. -Plato
24. Exercise and enjoy a healthy life; Outdoor sports, breathing fresh air; Life lies in exercise, and happiness comes from nature; Keep exercising every day, be in good spirits and smile every day.
25. mind your own business Live your day well. Finish your homework on time. Keep exercising. Control your temper.
26. Do you want sweat on your eyebrows or tears under your eyebrows? This is your choice!
27. I'm losing weight. I don't diet or exercise. I use my mind. I will get thinner.
28. Go back to the school dormitory gym next week and sweat! Eating and drinking for a month is also a rest before the next journey.
29. Boys love cleanliness, games and sports. They laugh very sunny and warm, and the excessive pursuit of clothes is enough to make me fall in love.
30. stick to it! Exercise one more second a day, 360 seconds a year. Six minutes won't make you rich in Gao Shuai, but it can improve your metabolism and live a few more days. (Long life, good health and capital for counterattack)
3 1. While others are studying hard, you are watching an idol drama. Everyone else is working out, but you are immersed in an island movie. Don't always envy and hate the success and gains of others, and don't complain that you have accomplished nothing, because it is your choice.
32. At the moment you want to give up, think about why you insisted on coming here in the first place.
33. The sharper the knife, the stronger the body; If you want to be strong, you can't forget to exercise.
34. Get up in the morning, stretch your waist and feel refreshed. Shake your head at noon, cervical health is guaranteed; Always practicing yoga at night, light and healthy; National Fitness Day, I wish you health and happiness!
35. Even people with only one leg are exercising. You have no right to be lazy!
36. Exercise is enough. Do what you can.
37. A man brought two crayfish so late, and the sweat in the gym was wasted these days.
38. A thousand turns, a thousand turns, it is better to turn back than youth; Thousands are important, thousands are important, and sports are the most important.
39. A good figure is only reserved for people with perseverance!
40. Do you still need words to stimulate fitness? Then go back to playing with mud.