Beer yeast powder has the function of losing weight. Beer yeast powder is rich in fiber and vitamins and has high nutritional value. It can promote metabolism and achieve slimming effect in a short time. "Beer Yeast Diet" has set off a wave in Japan, and recently this wave has been blown to Taiwan Province Province. On the shelves of Watsons, Kangshimei, pharmacies and military welfare centers, various brands of beer yeast powder can be seen in eye-catching positions. Protein content of beer yeast is as high as 50%, natural fiber content is 20%, fat content is 6%, and it is rich in vitamin B, zinc, selenium, chromium and other minerals 14. In addition, the essential amino acids that the human body cannot produce are the highest in many foods. Carbohydrates and fats in the human body will become fat if they are not completely metabolized, so people will get fat. Why beer yeast has the magic of slimming is because vitamin B can accelerate the metabolism of carbohydrates and fats, consume calories quickly and promote the operation of the body and brain. Chromium in the composition is very effective in reducing neutral fat; In addition, it can also suppress appetite and eliminate "hunger". Therefore, under these congenital superior conditions, "beer yeast powder" has become a new way to lose weight easily. Natural beer yeast has bitter taste, so it is usually eaten in yogurt, or in milk, curry and miso soup, depending on your taste. In the process of eating, a normal and healthy diet is needed to supplement the nutrients lacking in beer yeast, so that the human body needs about 2000 calories a day. If you reduce 1000 calories a day, you can reduce about one kilogram a week later. The function of beer yeast is also a good natural fiber food for patients with diabetes, cancer and hypertension. Speaking of chromium, "trivalent chromium" is the most stable trace metal mineral element in nutrition, and glucose tolerance factor can stimulate the sensitivity of insulin recipients. If you eat 200 mg every day, your blood sugar can be reduced by about 20%, which is helpful for the treatment of diabetes. In addition, the cell wall components of beer yeast have immune enhancement effect on cancer. For cancer patients who have received chemotherapy for a long time, rich nutrients can be obtained after eating, which can improve phage activation and enhance patients' resistance.