Why do you have to tie a tummy belt after childbirth?
After giving birth to a baby, women should not only take care of the baby, but also take care of themselves and restore their figure to the prenatal state as soon as possible. Some women will choose a tummy tuck belt to help them contract their abdomen to restore their figure. Abdominal girdle is very popular among modern women. It can not only help the body to support internal organs, but also improve abdominal relaxation and make the body recover as soon as possible.
Usually, the best effect is to use abdominal belt after 2 days of natural delivery. If it is caesarean section, it can only be used after 6 days, because there is a wound in the abdomen of a caesarean section woman, and if the abdominal belt forms pressure on the wound, it will bring harm. Mom, don't use it wrong, so as not to affect your health.
After using the abdominal band, if the parturient does not have any discomfort symptoms within 24 hours, it means that the abdominal pressure can be tolerated and can continue to be used. When in use, wear it during the day, take off the tummy belt at meals and half an hour after meals, and then wear it for no more than 8 hours every day.
If it is a high-quality abdomen belt, it can bring good contraction and abdomen effect to women. Abdomen is the part where postpartum women accumulate fat. Many women are not careful, resulting in postpartum body deformation, abdominal fat protruding, "swimming ring", clothes are not nice. Even some women get sick because of abdominal fat. Therefore, postpartum women had better buy a tummy belt to make themselves more beautiful.
Buy a tummy belt and choose the right style. At present, there are many styles of abdomen belt on the market, and the effects of different styles vary widely. If you want to buy a good tummy belt, you need to know it in advance, which will help you choose. What are the postpartum stomachs? What kind of abdominal belt is better?
Gauze abdominal belt
Gauze tummy tuck belt appeared earlier, first used by Japanese women in 1970s, and then introduced to China, which had a certain tummy tuck effect. However, wrapping with gauze bandage is more troublesome to use and the tightness is not easy to grasp. So although it is cheap, it is rarely used at present.
Common abdominal belt
It is more convenient to use than gauze bandage. There are many in the market, the quality is uneven, and the price ranges from tens to hundreds of yuan. Women who have the conditions can choose a tummy belt with better material, and those who have no conditions can buy a tummy belt with high cost performance. Mom must not buy too inferior, or it will affect herself.
Functional abdominal band
Functional abdomen band is a kind of traditional Chinese medicine added on the basis of ordinary abdomen band, which can play a self-recovery and good abdomen effect, and has certain health care function. It is used in major maternal and child health hospitals and is deeply loved by young women. This kind of functional abdominal belt is also helpful to correct pelvis after delivery.
Electric abdominal belt
The electric abdomen belt stimulates the human abdomen through electronic vibration, which can achieve the effect of abdomen contraction and slimming. But if it is a weak woman, it is best not to use it, which will affect organs and tissues.
Buy postpartum tummy belt and choose the right brand. Different brands of products have different quality. If you choose badly, it will affect yourself and waste money. What brand should I bring for postpartum abdomen?
1, Sanyo
The first thing I recommend to you is Sanyo's postpartum abdomen belt. Sanyo can be regarded as an old brand. Postpartum abdomen belt adopts unique imported raw materials, which can better tighten the abdomen, and also adopts a three-stage belt, so new mothers can adjust freely according to their own needs.
2. liu village
Liu village postpartum abdomen belt has five functions, such as health and environmental protection, comfort and ventilation, enhanced sculpture, perfect coating and strong second layer. The unique thickened front piece is helpful for lochia discharge. In addition, liu village's postpartum tummy belt still maintains the advantages of the original stick, which lasts longer, while liu village's postpartum tummy belt is simple in design. I believe you will like it.
3. Zi Chu
The abdominal belt is mainly divided into three sets. Abdominal belt is divided into pelvic belt, gastric belt and abdominal belt. The abdominal belt used at first and after delivery breathes and absorbs sweat, but it won't make you feel any tension. Moreover, the baby's abdominal belt at the beginning and after delivery adopts the unique characteristics of double collection and one mention to realize a set of plastic S-waist and return you to beauty and health.
4. Cotton Age
The cotton era is also a brand that everyone is very familiar with. In the cotton era, high-quality combed cotton is used for postpartum abdomen belt, which makes you enjoy health and comfort. In addition, the postpartum tummy tuck belt in the cotton age is designed according to ergonomics, and the soft hook and loop is adopted, which is not only very convenient to use, but also won't cause any harm to the postpartum body, so new mothers don't have to worry about scratching their skin at all.
Toilet, don't wear a tummy belt when sleeping.
Why do you pull green poop after childbirth?
Adults with indigestion and intestinal dysfunction will rule out green stools. If there is pus in the green stool, it may be caused by acute gastroenteritis. In addition, after eating a lot of vegetables, the stool will also appear green. So mothers don't have to be overly nervous and pay more attention to diet.
There may be some differences in the shape and color of normal people's stool. The stool is green. It may be caused by eating a lot of vegetables and incomplete digestion. Adults suffering from dyspepsia, gastric motility dysfunction and other diseases, such as green stool mixed with pus, are acute enteritis, in addition. If you eat a lot of vegetables or the acidity in the intestine is too high, it will also turn the stool green. It is suggested to change the diet structure and go to the internal medicine department if necessary.
The color of stool has a great relationship with eating habits. There is no way to judge what is abnormal by a single symptom. It can comprehensively judge the frequency of stool, whether there is abdominal pain and whether the characteristics of stool have changed. You can go to the hospital for face-to-face consultation and check your stool routine. If there are abnormalities, timely and standardized treatment is needed. We usually have a light diet and eat more meals.
Parts of the diet that need attention.
1, mothers can eat a proper amount of brown sugar water. Brown sugar water can supplement trace elements and minerals such as iron, and has diuretic effect. But don't drink too much, it will make mom sweat and lose salt in her body.
2. Mom can gradually transition from liquid food to normal. From porridge to porridge to rice. Eat less and eat more, but don't overeat.
3, don't eat spicy food and food that is easy to flatulence, don't be picky about food, eat a rich diet, and eat more vegetables and fruits.
4. It is best to eat natural products and eat less health products and synthetic nutrients. However, you can take some calcium tablets and vitamins in moderation, and supplement calcium, iron and vitamins in breast milk to supplement nutrition for your baby.
5, mom should drink more warm water, the least cold water, and it is best not to touch drinks and alcohol.
6. Mothers should not control their food intake in order to keep fit, but don't eat too much fish during the month, which will easily cause gastrointestinal discomfort.