There are many kinds of porridge, and the materials are extensive. It is also convenient and quick to make, nourishing the body, nourishing the stomach and warming the heart. It is a good choice for many people. Here, we will teach you how to make super healthy and nutritious porridge.
Mung bean and cabbage porridge
Ingredients: Chinese cabbage, green beans, fragrant rice and salt.
Practice: 1. Soak the washed fragrant rice for a while to make the porridge faster and more viscous;
2. Wash the Chinese cabbage, control the water and chop it, and chop the green beans;
3. Put the green beans and fragrant rice into the pot, add water, boil over high fire and simmer for about 20 minutes until the rice grains bloom and the rice soup is sticky;
4. Add salt and chopped vegetables, mix well, turn off the fire, and keep the leaves bright green without covering.
Baobao porridge
Ingredients: ginger, peas, corn kernels, dried mushrooms and fresh shrimps.
Practice: 1. Soak mushrooms in warm water for two hours, then squeeze out water and shred, and wash corn kernels and peas;
2. Shelling the fresh shrimp, removing the shrimp line, and pickling with shredded ginger, sugar and white pepper for 10 minute;
3. Add water to the pot, put the washed rice into the pot after the fire is boiled, and turn to low heat for one hour after boiling;
4. Add shredded mushrooms and cook for 5 minutes, then add peas and corn kernels and cook for 5 minutes;
5. Add shredded ginger and fresh shrimp, turn off the heat after two minutes, add chicken essence, sesame oil and salt, and mix well.
Shrimp porridge
Ingredients: rice, fresh shrimp (fresh but not fishy), sliced onion and ginger, salt, cooking wine.
Practice: 1. Add washed fresh shrimp, onion ginger and water, cook for a while and turn off the heat;
2. Take out the shrimp, peel off the shrimp skin and remove the shrimp line. This soup is very suitable for porridge.
3. Add the soaked rice into the cooked shrimp soup, boil over high fire and turn to low fire for 20 minutes until the rice blooms and the soup becomes thick;
4. Add cooking wine, salt and shrimp, mix well and cook for 5 minutes, turn off the heat, put it in a bowl and sprinkle with a little celery.