Subtraction Lifestyle Yi Nengjing ate very little since he was a child, and tried to eat as little food as possible that was burdensome or bad for metabolism. She also has regular exercise habits, and likes the feeling of sweating and circulation relaxation after exercise. Therefore, subtraction regimen is one of the ways to keep Yi Nengjing beautiful.
After pregnancy, she will eat natural food suitable for pregnant women and babies more carefully, while exercise will be adjusted to walking, yoga and physical training for pregnant women. Because it is very hard for an elderly mother and baby, I will still be careful in many details of my life, such as the choice of skin care products during pregnancy.
Choose natural and gentle skin care products. Before pregnancy, Yi Nengjing's requirements for skin care products are that the ingredients should be natural, and the skin should be moist enough after use, so as to relieve skin discomfort. Torre gead+ series products from Japan are the maintenance brands that she often used before pregnancy.
At the beginning of pregnancy, her cheeks became dry and hot, and there was faint red blood, which bothered her. So she tried to use AD+ Min Rou Soothing and Moisturizing Mask, and found that the skin has strong adaptability. After applying the mask for about ten days, the skin became more and more tender, and the problem of dryness and discomfort was alleviated.
In addition, Yi Nengjing thinks that cleaning steps are very important to keep the skin shiny, but the cleaning power of cleaning products should not be too strong. Therefore, she chose to use AD+ white translucent cleansing mousse, because it will produce very soft foam, which can not only gently exfoliate, but also completely relax after washing and feel very comfortable. She smiled and said that not only did she like to use this facial mousse, but also her husband and son recently switched to Yan Jie mousse.
Maintenance suggestion for pregnant mommy: pregnant mommy may encounter many skin troubles, including her. Yi Nengjing thinks that skin care products during pregnancy must be more carefully selected, mild, low in sex, moderate in acid and alkali, and mainly made of natural ingredients. In addition, some pregnant women will worry about pigmentation and use whitening products. Yi Nengjing reminded that some whitening products will contain an acid, so pregnant women can't use it.
She suggested doing basic maintenance during pregnancy and then implementing sun protection. You can use Yan Jie mousse to wash your face, then apply moisturizing lotion, lotion, eye cream, and finally apply lip balm. Remember to wear sunscreen if you go out.
Torrehead+small file TORREGEAD+-Ands, developed and manufactured by Ledun Pharmaceutical, a well-known eye drop brand in Japan, upholds Japanese professional oriental aesthetics, surpasses the existing standards of cosmetics, and hopes to convey the concept of "AllFree" for healthy and beautiful skin and accompany every woman to love herself.