After really eating three bottles, I feel really helpful to sleep, especially the feeling that I woke up early and didn't feel tired at first, and then I slept lazily for a few days, probably not waking up early. It also has the effect of relieving anxiety and calming down ... As for losing weight, I feel that the effect is not great (T▽T). I really didn't exercise, I didn't control my diet, and I did eat it every day in March. I'm not fat or thin. Maybe the part that should gain weight just offsets it. In short, the elixir movement is not the most reliable.