The benefits of back scraping
1, regulating yin and yang
Yin and Yang are the basic core of TCM theory. Under normal circumstances, the human body maintains a relatively balanced state of Yin and Yang. If the balance of Yin and Yang is disturbed due to seven emotions and six evils and servant injury, it will lead to pathological changes such as excess of Yin as yang disease and excess of Yang as yin disease, resulting in clinical syndromes such as excess of Yang as heat and excess of Yin as cold. The key of scraping health care is to adjust the deficiency and excess of yin and yang according to the attributes of syndromes, so that the body can return to the secret of yin and yang and restore normal physiological functions, thus achieving the purpose of treating diseases.
2. Promoting blood circulation and removing blood stasis
Once the muscles, ligaments and bones of the human body are injured, there will be blood stasis locally, which will make the blood circulation in the meridians not smooth. Blood stasis does not go away, but the pain does not stop. At this time, scraping at local or corresponding acupoints can eliminate blood stasis, generate new blood, make the meridians unobstructed and blood circulation smooth, and achieve the purpose of general principle without pain. This is the function of scraping, promoting blood circulation and removing blood stasis.
Step 3 clear away heat and reduce swelling
According to the principle that heat is the cause of disease in traditional Chinese medicine, pathogenic heat is generated through the stimulation of heat-expelling method, so as to achieve the purpose of clearing away heat, so that the pathogenic heat in Yang Can can penetrate the body surface and finally be discharged from the body, thus removing blood stasis, heat toxicity and swelling in the body.
4, phlegm and spasm, both soft and hard.
For body surface swelling and wind syndrome caused by phlegm-dampness, the method of scrapping and resolving phlegm can make phlegm-heat purulent leakage, and the effect of stopping spasm and resolving stagnation is obvious.
5. Strengthen the body and eliminate evil spirits
Scraping will change the skin of the corresponding acupoints, resulting in bruising and purplish red blood stasis, which will open and dredge the acupoints, expose wind, cold, phlegm, dampness, blood stasis, fire and poison stuck in the meridians and corresponding tissues and organs from the fur, and dredge the meridians.
Back scraping method
Scraping the back is usually from top to bottom. Generally, the middle line of the back is scraped first, and then the bladder meridian and Jiaji points on both sides are scraped. Shoulders should be scraped from the neck to the acromion on both sides. When the holographic scraping method is used, the sensitive tender points near the Du Meridian in the acupoint area and the bladder meridian on both sides are rubbed locally, and then the meridians in the acupoint area are scraped from top to bottom. The specific method is as follows:
1. Scrape the Du meridian first: scrape the Du meridian from top to bottom (Dazhui-sacrum) with one corner of the square scraping board, and the board body is inclined at 45 degrees with the skin, and each action is repeated for 5-8 times until it is chapped.
2. Scrape the meridians of Jiaji point next to Du meridian with the corner surface of scrapping plate.
3. Scrape bilateral scapular seams with a corner of a square scraper, and the scraper is close to the skin, and the penetration is balanced.
4. Curettage of bladder meridian: scrape the outer bladder meridian first, and then scrape the inner bladder meridian (the inner bladder meridian is opened at the position of 1.5 inches on both sides of the spine, and the outer bladder meridian is opened at the position of 3 inches on both sides of the spine).
5. Scraping rib seams obliquely downward: scrape five or six rib seams (not on the ribs), and scrape them from the Du meridian to the bottom of the ribs.
Every scraping part can't pursue rash, so it is better to open the sweat pores in the scraping part. In the process of scraping the back, because the back is a relatively large reflection area of the human body, black and purple scraping spots will appear in the scraping part, which may be due to the problems of the corresponding viscera function and meridians.
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