2, Chinese cabbage ear porridge: practice: first soak 30 grams of fungus, then cook with 250 grams of Chinese cabbage, 100 grams of glutinous rice, after boiling, change to low heat and cook slowly until the rice grains are rotten, and finally add salt.
3, double bean slimming porridge, practice: put red beans100g, mung beans100g, hawthorn 30g, jujube10ml into the pot, add cold water1000ml and cook until the beans are rotten.
4, seaweed porridge, practice: first cook the porridge, add carrots cut into small pieces and cook for five minutes, then add seaweed silk and celery diced, continue to cook for five minutes, and finally add a little salt and chicken essence to taste, and then simmer for about ten minutes.
5, chrysanthemum tremella porridge, practice: chrysanthemum, tremella each 10 grams, glutinous rice 60 grams, put together in the pot with water to cook porridge, porridge can be seasoned with honey.