Don't eat rice, stick to a fixed month and improve the relationship between physique and physique. Red beans, water, coix seed, wet phlegm and wet constitution all have the effect of losing weight, but their constitutions have no effect! Red beans and corn are mainly used to get rid of dampness. If your obesity is caused by moisture, eating it for a week will naturally have an effect, but it depends on your dosage.

Red beans and coix seed are sacred products for detoxification, which are beneficial to detumescence, detoxification and pus discharge, clearing heat and promoting diuresis. But if you want to lose weight, you'd better make a weight loss plan, do it according to the plan every day, control your diet and do proper exercise. In this case, if you persist, you will lose weight.