The leaves of mint can be soaked in water with lemon. Lemonade with mint leaves can also promote fat metabolism, relieve body cold, stimulate appetite and lose weight. Mint can also refresh the mind, treat colds and headaches, and has the effects of diminishing inflammation, relieving itching, preserving corrosion, removing fishy smell, and clearing away heat and toxic materials. Lemonade with mint leaves can also inhibit bad breath and freshen your breath. Peppermint leaves contain peppermint oil, protein, fat, carbohydrates and multivitamins. Lemon is rich in vitamin C, sugar, calcium, iron and other substances beneficial to the body. Soaking lemon and mint leaves in water can refresh your mind and help digestion.

1, mint and lemon can be soaked in water together.

2. Peppermint leaves contain peppermint oil, peppermint cream, camphor terpenes, lemon terpenes, protein, fat, carbohydrates, minerals, vitamins and other nutrients. Lemon is rich in vitamin C, sugar, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid, quinic acid, citric acid, malic acid, hesperidin, naringin and coumarin. The two ingredients are incompatible with each other, so they can be drunk together, and they also have unique flavor and taste, which is in line with the public's taste.

Lemon lotus leaf tea can not only help beauty beauty, but also help you lose weight and keep fit, which is the perfection we have been pursuing. Lemon lotus leaf tea needs to be drunk 2 to 3 times a day, the amount of lotus leaf tea needs to be controlled at 5 to 10g at a time, and lemon slices can be added 2 to 3 times at a time. You can drink the two together for a few minutes. If it's summer, it'll be more delicious if you add rock sugar and ice it.