In 20 19, a sweaty suit sold well online. It is said that 10 minutes can achieve 1 hour sweating, thus producing the effect of sweating and burning fat to lose weight.
Liu Liying, deputy director of the Nutrition Department of Haidian Outpatient Department of Haikou People's Hospital, reminded that sweaty clothes make people sweat more during exercise, but what they actually lose is the water in their bodies.
Extended data:
Sweat-absorbent pants are welcomed by many people because of their obvious sweat absorption effect. This kind of sweatpants can absorb the sweat discharged from human body and evaporate in a short time, so that the sweat discharged from the subsequent body can be absorbed.
Traditional sweatpants seem to have some shortcomings in this respect. Many sweatpants are saturated after sweat absorption, and they can't absorb too much sweat, which will lead to too much sweat in our follow-up exercise and reduce exercise efficiency.
Sweaty pants can play an important auxiliary role in people's exercise to lose weight. Sweat-wicking pants can absorb a lot of sweat from the body, so that we can concentrate more when exercising, and will not affect the mood and efficiency of exercise because of excessive sweating.
In addition, sweaty pants have good elasticity, which can make people tighten their muscles during exercise, so that they will not be easily injured. Moreover, sweatpants are often more fashionable in appearance design, which is why many people like them.
People's Network-Can you lose weight by wearing sweaty clothes? Expert: All you have lost is water.