Ingredients: one bowl of mulberry, three bowls of water, and appropriate amount of rock sugar.
Exercise:
1. Wash the mulberries, put them in a pot, pour in three times of water, bring them to a boil with high fire, and turn to low heat.
2. Crush the pulp with a spoon or shovel during cooking.
3, you can add a few pieces of rock sugar to cook according to your personal taste. Rock sugar tastes sweeter than sugar.
4. Cook for 5- 10 minutes, filter out the juice and press it clean with a spoon.
Efficacy and function of mulberry juice
1, beauty slimming
Usually, people can lose weight by drinking more mulberry juice. It is rich in anthocyanins, which can delay skin aging, increase skin elasticity and make people's skin tender and smooth. In addition, mulberry juice can also control people's appetite, reduce the body's intake of other foods, and often drink it at ordinary times to lose weight and make people slim.
2. Black hair and eyesight
Blackening hair and improving eyesight is also one of the important functions of mulberry juice. Mulberry leaves can enter the kidney meridian, replenish blood and nourish hair, and prevent premature gray hair and black hair. In addition, mulberry juice also has a very positive effect on people's eyes, which can relieve eye fatigue and dryness and make people's eyes brighter.
3, prolong life
Longevity is also an important function of mulberry juice, which contains a variety of natural active ingredients and can supplement a lot of amino acids for human body. Drinking it regularly at ordinary times can delay skin aging, improve the activity of human tissues and cells, prolong life, delay aging and keep people's bodies relatively young.
Step 4 Prevent cancer
Mulberry juice is rich in resveratrol, a natural anticancer substance, which can prevent cell canceration, inhibit the formation of carcinogens such as ammonium nitrite and aflatoxin, and fundamentally prevent cancer. In addition, the antioxidant components contained in mulberry juice can also improve the activity of platelets in human blood, enhance the anticoagulant ability of human body, and prevent thrombosis, which has an excellent preventive effect on high incidence of stroke and thrombosis in human body.
What should I do if I get mulberry juice on my clothes?
1. Mulberry juice is cleanest with white vinegar.
Usually clothes can be washed with white vinegar after being glued with mulberry juice. The specific usage is to soak the clothes in clear water for about half an hour, then add a proper amount of white vinegar and rub them hard, and then rinse them with clear water after the mulberry juice is washed off.
2. Mulberry juice is cleanest with hydrogen peroxide and ammonia water.
Hydrogen peroxide has certain oxidizability. Use it to wash the mulberry juice on the clothes, which will oxidize and decompose the mulberry juice and can be washed very clean. When washing mulberry juice with hydrogen peroxide, a small amount of ammonia water can be added to 3% hydrogen peroxide, and then a little cotton cloth can be directly applied to the sticking place of mulberry juice, then dried with a clean cloth and dried.
3. Mulberry juice is cleanest with salt.
Mulberry juice can be washed off completely with edible salt, and it is especially clean. After the mulberry juice sticks to the clothes, you can wet the clothes with clear water, then apply an appropriate amount of edible salt and rub it back and forth by hand until the mulberry juice on the clothes disappears, so you can wash the clothes with clear water. When it's dry, it's as good as new, without any trace.