1. Facing the pain and boredom of running, no matter the world champion or amateur runner, the feeling is the same.

2, hanging efficient shaping: I want to hang in your heart and hang on you.

You just need to make up your mind to make the impossible possible.

4. Pain is the feedback from your body, and so is happiness.

5, you have to exercise hard, and you have to fight for your own life.

6. I tried, and I don't regret it whether I succeeded or not.

7. Although the exercise progress is not fast, it is better than no exercise.

8. You and I should have rushed to North Korea. Don't let laziness haunt us.

9. The feeling of running happily is far better than sitting at home and imagining running.

10, someone is always busier than you.

1 1, everyone can shine through continuous efforts.

12, only the beauty that comes out, but not the brilliance that comes out.

13, a person's life, always want to do something you appreciate.