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Step diagram of healthy juice, how to make healthy juice delicious.
Materials?

fruit

milk

water

Healthy juice. Oh, how?

Naixiang pumpkin juice

Ingredients: milk, pumpkin

Practice: peel and cut the pumpkin and steam it? Let it cool and put it in a juicing cup? Add about half a bottle of milk and start juicing? /kloc-you can drink it after 0/0.

Suitable for people who want to lose weight, almost half a cup is full.

Mango milk juice

Ingredients: mango? milk

Practice: Peel and cut the mango into pieces, pour it into a juice cup, and add milk? 10 will do it.

As a mango fan, I really like this!

Peach milk juice

Ingredients: peaches? milk

Practice: Peel and cut the peach into pieces, pour it into a juicing cup, pour a bottle of milk (honey water can also be added) and start juicing.

Peach juice tastes good, and there are fruit grains.

Pitaya banana juice

Ingredients: pitaya? Banana milk (milk can be replaced by water and honey)

Practice: cut pitaya and banana into pieces and put them into juicer+milk.

Bananas are used to increase the consistency of taste? Don't add it if you don't like it? If you like sweet things, you can add honey.

Pitaya with clear intestines

Ingredients: pitaya skin? 6/ 1 water? honey

Practice: remove the pink sticky red skin left on the pitaya skin? Cut into strips and add water and honey.

Use this every time you have a bad stomach? Especially clear intestines? Although the effect is not as good as Besunyen, it is healthier!

Strawberry milk

Ingredients: milk, strawberries, milk? Honey (optional)

Practice: cut strawberries into pieces, add milk and honey to juice.

Honey, Sydney and bitter gourd juice

Ingredients: appropriate amount of honey? One in Sydney? Bitter gourd half root

Practice: cut Sydney bitter gourd into pieces? Add some water and pour it into the juicer to stir? Filter the juice and add honey according to personal preference.

Suitable for people who get angry? Don't add honey and Sydney if you want to lose weight? Replace Sydney with tomatoes?

Tomato juice

Ingredients: tomatoes? water

Is there a lot of pomace in the tomato juice squeezed by Murphy juicer? If you pursue the taste, you can filter it?