Yesterday was the last day of the Apple Diet. Eat normally today. In three days, I lost six pounds. I feel that my waist and stomach are obviously thinner, especially my waist, at least 2 laps thinner, and my arms and face are also a little thinner. I can't believe I'm going to stick to it. I only ate two apples on the first day, two apples on the second day and three apples on the third day. I have to cook for my husband every day. I can't eat by myself.