First, of course, stovepipe is still a rare thing. No matter what you do, the most important thing is to learn to persist. Only by persistence can you get a pair of beautiful legs. How to persist? Is to make a perfect plan for yourself and find someone to urge yourself.

Second, let's compare these pairs of legs first. It is not difficult to find that some leg structures are naturally good. If you gain weight in time, you will lose weight, and the rest will not work. You need surgery.

Third, proper legs, of course, don't be proud, still need some exercise. We can use elastic bands, tie them to our legs, and then pull them hard to exercise our legs, which is relatively affordable.

Fourth, in addition to the above methods, we can kneel on a table or chair and then move up and down, so that we can exercise our thighs. If you are afraid that you can't do it well, you can ask boys to give you some advice.

Fifth, all the above methods are very tiring, but is there any method that is not tiring? Many people will definitely answer, no, there are still some ways that are not tiring. We can ask boys to massage our thighs. In this way, if you don't feel tired, you can also play the role of thin thighs. Many boys are also more willing.

Sixth, in any case, the thigh should rest. Overworked thighs will produce a lot of acidic substances, which is extremely unfavorable to thighs.

Seventh, in addition to letting boys give themselves leg press, of course, girls can also give themselves leg press, but it is estimated that no girl wants to. So you can leg press yourself, so you can thin your thighs. However, although your legs are not tired, your hands are tired.

Eighth, if you persist for a period of time, you can complete customs clearance perfectly. We can confidently measure our thighs with a ruler. It is not difficult to find that our legs are thin, but much thinner.