The effect of cucumber water Cucumber is a very common food in daily life. Because cucumber is rich in vitamin E, it can prolong life, resist aging, whiten skin and so on. Now learn more about the efficacy of cucumber water.

Efficacy of cucumber water 1 1, anti-tumor: Cucurbitacin C contained in cucumber can improve human immune function and achieve the purpose of anti-tumor. In addition, the substance can also treat chronic hepatitis and persistent hepatitis, and prolong the survival time of patients with primary liver cancer.

2, anti-aging: cucumber is rich in vitamin E, which can play a role in prolonging life and anti-aging; Cucumber enzyme in cucumber has strong biological activity, which can effectively promote the metabolism of the body. Rubbing the skin with cucumber juice has the effect of moistening skin and stretching wrinkles.

3. Prevention of alcoholism: Alanine, arginine and glutamine contained in cucumber have certain adjuvant therapeutic effects on patients with liver diseases, especially those with alcoholic cirrhosis, and can prevent and treat alcoholism.

4. Lowering blood sugar: Glucosides and fructose contained in cucumbers do not participate in the usual sugar metabolism, so diabetics use cucumbers instead of starchy foods to satisfy their hunger, and their blood sugar will not increase or even decrease.

The role of cucumber water is far more than that. Drinking cucumber water and some cucumber water regularly can also effectively help us excrete excess toxins in our bodies, make our own skin feel smooth and delicate, and effectively help us supplement vitamins and trace elements that are lacking in our bodies and improve our immunity.

Effect of cucumber water 2 Effect and function of cucumber water How to eat cucumber water and matters needing attention.

1. Beautiful and beautiful

Cucumber is rich in vitamin C and has strong antioxidant capacity. It can scavenge free radicals in the body, inhibit the formation of melanin in the body, and also has a certain scavenging effect on melanin, which is very suitable for women who love beauty.

Step 2 lose weight

Cucumber is a low-calorie food. The calories per 100g cucumber are 15 calories, 3.63g of carbohydrate and 0.65g of fat. It has high water content and is rich in dietary fiber. After drinking cucumber water, eating cucumber can make you feel full, thus reducing the intake of extra high-calorie food and achieving the effect of losing weight.

Prevent alcoholism

Cucumber is rich in alanine, arginine and glutamine, which is good for the liver. It is suitable for people with alcoholic cirrhosis and can prevent and treat alcoholism.

prevent premature senility

Cucumber is rich in vitamin E, which has antioxidant effect and can delay aging. Cucumber contains a lot of cucumber enzyme, which is an active biological enzyme, which can promote metabolism, accelerate blood circulation and make the body younger and more energetic.

5. How to eat

Soak a fresh cucumber directly, rub the skin with proper amount of salt and rinse it with clear water. Then cut the cucumber into small pieces and put it in a cup.

Then put warm water of about 40-50 degrees Celsius in the outer cup. For better eating, you can add a proper amount of honey to the cup. Juicing: clean and peel the cucumber, put it into the juicer, and then start the switch to squeeze it into juice for eating.

6. Preventive measures

Suitable for people: suitable for ordinary people. Taboo crowd: There is no special taboo crowd. Not suitable for eating together: there are no special taboos for eating together.