What is the role and function of soaking kiwifruit roots in water? Kiwifruit, known as beauty fruit, is a kind of healthy fruit with high nutritional value. Kiwifruit not only has edible pulp, but also has good nutritional value for human body. Let's take a look at the role and function of soaking kiwifruit roots in water.

What is the role and function of soaking kiwifruit roots in water? 1 Kiwifruit root has many functions, such as beauty beauty, expelling toxin and clearing intestine, preventing constipation, cardiovascular diseases, cancer and so on. Kiwifruit root is rich in vitamin C and has antioxidant effect, so it can eliminate human wrinkles and fine lines to some extent and improve skin color. Moreover, kiwi root is rich in dietary fiber, which can also help to lose weight. Kiwifruit root can be used to stabilize mood, strengthen brain activity, help digestion and prevent constipation. Effectively eliminate harmful metabolites in the body.

Soaking kiwi root in water has the effects of promoting blood circulation, relieving swelling, expelling wind and promoting diuresis, and clearing away heat and toxic materials. It can be used for treating internal resistance due to blood stasis and heat, hysteromyoma, metrorrhagia, leukorrhagia, menorrhagia, gastrointestinal tumor, and breast cancer. Moreover, the soaked kiwifruit root also has the functions of resisting virus, promoting digestion, regulating female endocrine, relieving physical weakness, accelerating milk secretion, promoting water metabolism in the body, preventing and relieving body edema and dysuria. In addition, kiwifruit roots soaked in water can also prevent breast cancer.

Efficacy and Function of Kiwifruit Root

1, clearing away heat and toxic materials

Kiwifruit root is a sweet Chinese herbal medicine. Clearing away heat and toxic materials is its main function. People can prevent various ignition symptoms after drinking boiled water. In addition, people also suffer from pharyngitis, stomach fever and hyperactivity of liver yang. You can eat kiwi root directly, which will make your discomfort disappear quickly.

2, diuretic swelling

Kiwi is also a Chinese herbal medicine that can reduce swelling. It can increase the renal function of human kidney and promote the metabolism of excess water in human body. When people have difficulty urinating or their bodies are swollen, they can take proper amount of kiwifruit. When taking, the root can be cut into pieces and directly decocted with water until the soup is taken.

3. Promoting blood circulation and removing blood stasis

This is also the main function of kiwifruit root after being used as medicine. It has a good therapeutic effect on the pain caused by blood stasis. After processing, it needs to be sliced and soaked in white wine. Later, white wine can be directly applied to the affected area, gently massaged, and used 2~3 times a day, which can obviously relieve the symptoms of congestion and swelling.

What is the role and function of soaking kiwifruit roots in water? 2. The effect of soaking kiwifruit roots in water for drinking.

1, prevention and treatment of breast cancer

Kiwifruit root is a Chinese herbal medicine with high medicinal value. Drinking it in water at ordinary times can improve the antiviral ability of human body, inhibit the generation of nitrosamines in human body and prevent the regeneration and reproduction of cells in human body. Drinking in water at ordinary times can prevent cancer, and women with breast cancer can also relieve cancer symptoms by drinking in water.

2, diuretic swelling

Soaking kiwifruit roots in water can also induce diuresis and reduce swelling, because kiwifruit roots can enter the kidney meridian after being used as medicine, which can improve renal function and accelerate water metabolism in the body. It can obviously prevent and relieve human urination and edema.

Step 3 promote digestion

Kiwifruit root can enter stomach meridian, repair damaged gastric mucosa and eliminate stomach inflammation. It has a certain preventive effect on human dyspepsia, gastroenteritis, nausea and vomiting. After these bad symptoms appear, people can directly soak kiwifruit roots in water to drink, which is of great benefit to the improvement of symptoms.

4, breast milk can strengthen the body

Kiwifruit root contains a variety of essential trace elements and amino acids, which can regulate female endocrine and relieve physical weakness. If women have little or insufficient postpartum milk, they can directly soak the kiwi root in water to drink, which can speed up milk secretion. In addition, when women have postpartum weakness and postpartum abdominal pain, they can also soak kiwifruit roots in water for drinking, which is of great benefit to promoting women's postpartum physical recovery.

What is the role and function of soaking kiwifruit roots in water? 3. Functions and uses of kiwifruit roots

function

clear heat and detoxicate

Kiwifruit root tastes pungent and cool. Proper consumption helps to reduce the internal heat of the human body, which is more suitable for people who are hot and easy to get angry. It has certain effects of clearing away heat and toxic materials, and is beneficial to human health.

Diuretic detumescence

Kiwifruit root contains a lot of dietary fiber, potassium, sodium and other components, in which dietary fiber helps to promote gastrointestinal peristalsis and accelerate the discharge of excess toxins and wastes in the body; Potassium can have a certain detumescence and diuretic effect, so eating kiwi root in moderation has a certain diuretic and detumescence effect.

Promoting blood circulation and removing blood stasis

Kiwifruit root belongs to a kind of traditional Chinese medicine, which contains a lot of nutrients. Proper consumption can promote blood circulation and remove blood stasis, which is beneficial to human health.

use

The common way to eat kiwifruit roots in life is to soak them in water, which can not only supplement nutrition for the human body, but also help the human body get rid of diseases in the body.

Then, some researchers will extract the effective parts of kiwifruit roots and their pharmaceutical preparations to expand the use of kiwifruit roots, which is also better.

Does kiwi root soak in water have side effects?

Yes

First of all, kiwifruit is cold in root, and excessive consumption will increase the burden on gastrointestinal tract, which will easily lead to abdominal pain, diarrhea and loose stool. Secondly, as one of the traditional Chinese medicines, kiwi root is easy to cause loss and harm to human health after long-term consumption, so kiwi root has certain side effects.

How much water does kiwi root soak in a day?

It is recommended to drink about 300-400ml every day.

The nutritional value and edible value of kiwifruit roots soaked in water are relatively high. Proper consumption can supplement sufficient nutrition for human body and is beneficial to human health. However, due to the cold root of kiwifruit, it is not suitable to drink too much. It is recommended to drink about 300-400ml of soaked kiwifruit root water every day.

Who is not suitable for eating macaque roots?

deficient cold of spleen and stomach

Because of the cold root of kiwifruit, people with cold constitution are not advised to eat too much, so as not to increase the burden on the stomach and cause harm to human health.

Diarrhea and abdominal pain

Kiwi root contains a lot of vitamins, cellulose and other ingredients, which helps to accelerate gastrointestinal peristalsis. For people with diarrhea in loose stool, excessive consumption can easily aggravate the discomfort symptoms such as diarrhea and loose stool, which is harmful to the health.

Frequent urination and urgency

For those with frequent urination and urgency, it is not recommended to eat kiwi root, because kiwi root has a certain diuretic and detumescence effect, and excessive consumption can easily aggravate their discomfort and pose a threat to human health.