Method of slimming tea: it is recommended to start a pack for the first time and take it about half an hour after lunch or dinner. Brew in 350 ml boiling water for 3- 10 minutes, and scald at one time. Don't eat cold and spicy food for an hour before and after drinking. Generally, there will be a feeling of defecation after drinking for a few hours, which can be increased or decreased according to the number of personal defecation. Add 2 packs at a time, at most twice a day, and the total dosage in one day is no more than 4 packs. Tips: A. Don't drink alcohol or overnight tea on an empty stomach. B. stop drinking during menstruation and stop drinking after reducing to normal weight.