It seems that another person is troubled by the "weight loss plan", hehe, everyone is connected with the same life! 30 minutes after lunch to 1 hour and before going to work, a cup of black coffee without sugar, combined with walking, can promote fat burning. Although the effect is not bad, but only lasted for a month and began to have a stomachache, and black coffee without sugar is really terrible and bitter! It also contains a lot of V coffee, so the plan to drink black coffee failed again. However, I was recently introduced by a friend to drink "Old Ipoh White Coffee". The difference between it and black coffee is that it is roasted at moderate and low temperature and treated by special technology, which reduces the sweet and sour taste of coffee and the content of coffee ā to the maximum extent. The taste is particularly mellow and delicious, and the price is not expensive. it wont hurt you to try it You can Baidu it. I wish you success in losing weight ~