The most important thing to lose weight is to fundamentally change your physical fitness, just like traffic jams. Simply limiting the quantity will definitely not solve the problem. Only by widening the road and planning rationally can the problem be fundamentally solved.

At present, although many products can excrete some oil in the body, they still cannot fundamentally solve the problem. Because you are discharging your body but you are constantly producing, if you don't control the source fat, it will soon accumulate again.

The most important thing to lose weight is to change the physique, that is, to reduce the fat conversion ability and fat storage ability of the whole system, so as to achieve the purpose of maintaining normal weight under a normal diet. General slimming products seem to have a certain effect on oil discharge, but it seems that they can't fundamentally change their physique.