Plastic wrap stovepipe principle:

Plastic wrap has low air permeability. The exercise of wrapping the body with plastic wrap can increase the local burning heat of the body, effectively sweat a lot and accelerate fat burning.

The plastic wrap stovepipe method comprises the following steps:

1. Keep your legs apart, slightly wider than your shoulders, and hold your heels with both hands.

2. Lower your waist at right angles to your legs and hips.

3. Apply slimming cream to thighs and joints between thighs and buttocks.

4. After coating, wrap an elastic bandage.

5. Apply the frozen liquid and take off the elastic bandage after about 45 minutes.

6. Then wrap all the legs with plastic wrap and dry them with cold water towel after sweating to make the skin of the legs smoother and more elastic.

It is best to add some moderate exercise and control diet, and the effect is more obvious!