Many women leave stretch marks on their stomachs in order to give birth to babies, and this thing not only looks ugly, but also seriously affects our daily life, which makes people very upset. As for the stretch marks on the stomach, they should also be removed. In fact, there are still many methods, which can be alleviated by applying drugs, or paying more attention to diet care in many aspects, so that stretch marks will be eliminated.

How to eliminate stretch marks after giving birth;

First, ensuring adequate sleep time and relaxing enough mental state can effectively treat stretch marks.

Second, good living habits, pregnant women should try to eat less irritating, sweet and fried foods, eat more fresh vegetables and fruits, and eat more foods rich in collagen during confinement. Good living habits can help pregnant women reduce stretch marks.

Third, moderate massage, when applying oil essence and wrinkle cream, moderate massage can increase skin elasticity, keep skin moist, avoid excessive tension and strain of skin, adhere to abdominal massage, which can effectively dilute the already formed stretch marks, and be diligent in massaging places that are prone to stretch marks.

Fourth, moderate exercise, 3 months after delivery is the best time to eliminate stretch marks. In addition to paying attention to skin care and developing good eating habits, we should also pay attention to proper exercise, such as simple leg lifts.

Five, medical beauty or beauty salon skin care, pregnant women who are troubled by stretch marks can reduce stretch marks through medical beauty, and beauty salons have also launched many services to remove stretch marks.