The flowers and plants introduced below can be drunk alone or in combination, with different flowers and plants according to different constitutions. 1. Carnation: It has the functions of improving blood circulation, promoting metabolism, eliminating toxins in the body and regulating female endocrine. It tastes fragrant and helps to eliminate anxiety and impatience. 2. Honeysuckle: It can treat habitual constipation, and the ratio of honeysuckle to rhubarb is 3: 1. Seasoning with proper amount of honey has the effects of clearing away heat, purging water, relaxing bowels and slimming the lower abdomen. 3. Jasmine: It can improve sleepiness and anxiety, and also has effects on chronic stomach diseases and menstrual disorders. 4. Bitter taste: it has the effect of clearing away heat and toxic materials and relaxing bowels with oil. 5. Verbena: It can strengthen liver metabolism and relax nerves. It can treat migraine and reduce weight. Please note that pregnant women are prohibited. 6. Purple rose: It can help metabolism, detoxify and relax bowels, lose weight and regulate endocrine. 7. Luoshenhua: It can detoxify, diuresis, remove edema, promote bile secretion and decompose excess fat in the body. The researchers also found that 95% patients lost weight when drinking rose tea. The color of the bubble is red, which is very beautiful and suitable for both hot and cold drinks. 8. Lily: It can clear the stomach, detoxify and treat constipation. It is better to soak in rose and lemon verbena. 9. Calendula: Calendula can refresh the mind, reduce fever and stabilize mood, which is most suitable for obese people who often stay up late. 10. Peony: It can clear away heat. Suitable for MM. 1 1. Chenpi: It can help digestion, eliminate stomach qi and reduce abdominal fat accumulation. Many Chinese medicine weight loss formulas have him. The moderately cold flowers such as dried tangerine peel, cassia seed and lotus leaf are better matched. 12. Stevia leaf: a natural sweetener, it is a good companion to lose weight and has almost no calories. Mainly used as a sweetener mixed with other herbal teas. 13. Peony: It can clear away heat, cool blood and remove blood stasis, and is suitable for MM. 14. Mint: It has many benefits, good for obesity and diabetes, and of course it can refresh your breath. It can be used to remove greasy and dry mint. But it will raise blood pressure, which is not suitable for patients with hypertension. Fennel: It can induce diuresis and sweat, remove the waste of subcutaneous fat and prevent obesity .46666.66666666666 This kind of fennel is not what we usually eat in jiaozi, but a perennial herb "sweet fennel". Drink its seeds. 17. Bodhi: The tea fragrance of Bodhi leaves smells elegant and charming, and the taste is smooth. It is an effective food to lose weight and has the effect of calming the nerves and helping sleep. Add some honey when drinking, and the taste is more attractive. Rosemary: Promote blood circulation, lower cholesterol and inhibit obesity. It has many functions and is a good herbal tea. Jade butterfly: the well-known jade butterfly scented tea has the function of clearing away lung heat. Some MM have thick calves and round faces, which are easy to swell. Can be used: Luoshenhua lemon slices and lotus leaves are soaked together, which has a good effect of clearing fat and diuresis, and it will not hurt the kidney if you drink it for a long time. If you want to lose weight, you must be healthy!