Although it seems that poached eggs and cream cakes are high-calorie foods.

However, a small amount of oil can be put in the process of frying poached eggs.

Eggs are nutritious, suitable for breakfast and can also be used as staple food.

Cake cream is one of the cakes with high calorie and fat, and it is also a food with high sugar content.

Nowadays, many creams contain trans fatty acids, and unsaturated fatty acids are particularly harmful to human body.

Although girls love to eat these sweets, considering their figure and health, it is better to try not to eat less.