How can a boy's face be fat and thin? In fact, not only girls will be troubled by the problem of face fat, but also boys. Now most of them are aimed at girls' face-lifting, so how do boys face fat face-lifting? Let's share the method of face-lifting with the majority of male compatriots, hoping to help everyone.

How do boys face fat and face thin 1 1, and massage for 5 minutes in the morning and evening?

It is recommended to massage for 3-5 minutes every morning and evening. Many brands have introduced products that lift and tighten and eliminate edema. With massage, the effect will be better.

Step 2 wipe

Scraping is one of the traditional natural therapies. According to the skin theory of traditional Chinese medicine, it is scraped with instruments (horn, jade and cupping) at the relevant parts of the skin to achieve the purpose of dredging meridians, promoting blood circulation and removing blood stasis.

Step 3 wash your face

Washing your face with cold water and hot water twice every morning helps your metabolism. Also, drink plenty of water, preferably boiled water, drink 2~3 liters of water every day, and eat less greasy food.

4, facial massage

It takes 5- 10 minutes to massage the face every day, without too much effort. The purpose of massage is to promote facial blood circulation, accelerate metabolism, and have a significant effect on eliminating facial fat. Use a ball with a radius of about 1.5 cm to roll on the left and right sides of the face for 10 minute. With a little effort, the effect is obvious and quick.

Step 5 exercise

Get yourself moving and take part in sports. For people who lose weight or face-lifting, exercise is an essential item. You can do more facial exercises when you have a lot of meat on your face, which can reduce fat. The most natural method of face-lifting is exercise. Exercise can not only lose weight, but also lose face. For example, boys can take part in playing basketball, playing football, running, climbing mountains and rolling iron. These are all sports, and they participate in many projects. Looking at personal preferences, it is easier to stick to your favorite sports for a long time. The biggest fear of losing weight is fishing for three days and drying the net for two days, so you must choose the exercise you can stick to.

Step 6 control your diet

Besides exercise, diet also needs to be controlled. In fact, diet control is the first condition for dieters. If you only participate in sports unilaterally, you will still go your own way in diet, and the weight loss effect will definitely be poor. In diet, we must refuse to overeat, and the intake of each meal will reach about six or seven points. As long as we ensure that we are not hungry and balanced in nutrition, we will basically meet the demand for weight loss. Refuse to stay up late, go to bed early and get up early every day, refuse to eat supper, and control the latest meal time at about 5: 00-6: 00 pm every day.

How can a boy's face be fat and thin? 2. Clothing modification method

Choose clothes with collars. If you like high-necked clothes, you can wear lapel clothes and casual pants, which will make your face look smaller. If you want to wear white clothes, you'd better choose V-neck ones, which can lengthen and modify your face. However, if the face is fat and the body is fat, it will be difficult to match clothes conveniently, and the effect of slimming will not be obvious.

Second, the face-lifting method

1, try to puff your mouth like a bubble and hold on for ten seconds; Try to pucker up again and hold on for 10 second. Can reduce the fat on the face.

2. Look up slowly, look at the sky, open your mouth and send it up with the tip of your tongue 10 second; Retract your tongue, close your mouth, slowly lower your head, and repeat 10 times to reduce mandibular hypertrophy.

3, the mouth is slightly open, and the jaw moves left and right, repeating 30 times.

Third, the double lifting face-lifting method

Of course, there is also a simple and effective way that you don't need to do it yourself, that is, wear a small V mask, and achieve a natural skin massage effect by double lifting and firming your face, helping to dredge facial meridians, promote circulation, and promote effective face-lifting ingredients to penetrate into the bottom of the skin to shape a tight small V face.