The star's slimming secret does not apply to ordinary people, and the slimming secret shared by Nana does not apply to ordinary people. Nana herself belongs to the kind of body that eats meat but doesn't grow meat. Ordinary people just look at Nana's weight loss products.

The star's food is packaged, which is not suitable for ordinary people. Some stars have to be watched by agents for a long time before they can eat a doughnut.

Even if they record variety shows, they just chew in their mouths and don't swallow the food.

If you don't believe me, you can watch those people on the food broadcast. Many people are beautiful and slim at first. After eating and broadcasting for a while, few people are not fat.

So about losing weight, the first is to control diet, and the second is exercise. There is no other good way.

Losing weight after meals is no joke. Eating enough here means balanced nutrition, not eating seafood indiscriminately. After a balanced diet, you can lose weight accordingly, so that you can lose your slim figure and have a healthy body. Otherwise, the fat is reduced and people's health is gone.

Don't use "dancing to lose weight is fake" to perfunctory yourself. There are many fat people who are really flexible. After dancing, they are in good shape. Look at the spicy Yoko.

Although Yoko's eyes are plump, her figure, posture and figure are very symmetrical and beautiful.

Look at those skinny beauties. Although they are thin, their bodies are beautiful and may not be as good as Yoko's.

Therefore, the stars' slimming secrets can be used for reference, but they must not be copied. Remember this, remember, remember!