Gout is a disease of wealth because it is related to diet. Many gout patients are caused by overeating, and many people may not understand that overnutrition can also lead to diseases. So, can people with gout eat fish oil? What are the dietary taboos? \x0d\ Gout can eat deep-sea fish oil, mainly lecithin in deep-sea fish oil is beneficial to gout. In addition, patients and friends should also pay attention to limiting the intake of purine: purine is a component in the nucleus, as long as all foods containing cells contain purine, animal foods contain more purine. Avoid or fast foods with high purine content, such as animal viscera, shrimps and crabs, thick soup, edible fungi, seaweed, anchovies, sardines, clams, beans and beer. \x0d\ In order to prevent gout, we should pay attention to the following taboos in diet: \x0d\ l) Drink more water and less soup. People with high blood uric acid and gout should drink more boiled water and less broth, fish soup, chicken soup and hot pot soup. The osmotic pressure of boiling water is beneficial to dissolve various harmful substances in the body. Drinking more boiled water can dilute uric acid, accelerate excretion and reduce uric acid level. Soup contains a lot of purine components, which can not dilute uric acid, but lead to an increase in uric acid. \x0d\ 2) Eat more alkaline food and less acidic food. Gout patients themselves have purine metabolism disorder and abnormal uric acid. If they eat too much acidic food, it will aggravate their illness and is not conducive to rehabilitation. Eating more alkaline foods will help to supplement potassium, sodium and chloride ions and maintain acid-base balance. \x0d\ 3) Eat more vegetables and eat less. Eating more vegetables helps to reduce purine intake, increase vitamin C and increase cellulose. Eating less is beneficial to control calorie intake, limit weight and lose weight and fat. \x0d\ Gout attacks frequently, so patients should pay attention to the occurrence of the disease and treat it as soon as possible. Gout disease is very harmful, patients must pay attention to maintain a good attitude and recover as soon as possible.