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Why do you like shaking your legs?
I often meet some folks who like to shake their legs and other limbs. In fact, it is not necessarily that the people like to shake, but it may be out of their control. Anyway, this kind of shaking really consumes energy. Now that the price is high, it takes a lot of energy for the human body to produce some energy. So it is helpful to discuss in this issue why the legs keep shaking.

A few days ago, some folks introduced an object to Bell with great sympathy. I am half fresh, half fun, half gossip, and half giving Bell the courage to accompany her on a blind date. Looking back now, I still think that the decision to accompany the bell on a blind date is detrimental to my wisdom. I want to leave after sitting for three minutes, because the seemingly gentleman object is really unbearable, and the legs are still shaking and shaking, which makes people angry. After hearing about this, the prospective students explained to me seriously: "You can't make yourself so uncomfortable. You can always shake your head. When your frequency and amplitude are the same, you won't feel him shaking. " In fact, after knowing the inside story of shaking legs, I actually sympathize with those who shake legs.

Shaking your legs may be due to insufficient kidney essence;

The ancients said two words related to shaking, "people shake the poor and the trees shake to death"; "Men shake the poor, women shake the base". If it's just one sentence, it's just two sentences, which have similar meanings. It can be seen that there should be a great mystery in this.

Kidney belongs to water, liver belongs to wood, aquatic wood, so if a person's kidney essence is insufficient, it will inevitably affect liver essence. When the liver wind moves internally, people tend to tremble. If a man lacks kidney essence, he can't control the deficiency fire, and it is easy to get angry, impatient and irrational when doing things, so it is difficult to succeed in his career. Therefore, there is a saying that "men shake women and are poor".

As for women, women originally belong to yin, and they pay attention to virtue. However, if women are short of kidney essence, they will be impatient, unable to stay at home, and always want to go out, or open a window to see if there is anyone in Ximen Qing. So the ancients said, "Women shake their bases." However, some people say that it is not necessarily a bad thing for women to want to go out. There are many opportunities. She may become a strong woman or something. But anyway, kidney is not good is always a bad thing.

Shake your legs. Maybe you drank too much:

Legs and hands shaking may also be related to drinking. Drinking too much wine will hurt the liver, which is inevitable and well known. When the liver wind moves inward, your hands will shake involuntarily. Well, needless to say, villagers who often drink know that there are many people shaking on the wine table. However, if everyone is drunk, they may not see themselves shaking, because they are shaking, and there is always a time when the frequency is the same.

Shaking your legs may be Parkinson's disease;

This is a little scary. Parkinson's disease is a common nervous system disease, which mainly affects middle-aged and elderly people and usually occurs after 60 years old. Its symptoms are involuntary tremors of hands, head or mouth at rest, stiff muscles, slow movements, and postural balance disorder, which leads to self-care in life. British doctor Dr. james Parkinson was the first person to describe the disease systematically, hence his name, including boxing champion Ali and the late Pope Paul II.

If you are a strong supporter, the possibility of suffering from this symptom is similar to that of China football entering the World Cup.

Shake your legs or lose weight:

According to some modern experts, shaking your legs is not useless.

On the one hand, if you can sit still for a long time, it will lead to stagnation of blood, muscle relaxation, decreased elasticity, lower limb pain, fatigue and fatigue, and even affect blood circulation. At this time, shaking your legs properly can promote venous blood flow, accelerate blood return and relieve the feeling of pain and fatigue.

Secondly, shaking legs can also burn leg fat, which has the effect of slimming. According to related netizens, folks who are used to shaking their legs have thinner legs.

Third, for the elderly, sedentary may also cause deep venous thrombosis of lower limbs. When suddenly standing up, the thrombus may fall off, return to the heart with the vein, and then reach the lungs, causing fatal "pulmonary embolism." Therefore, shaking your legs often has a good effect on preventing embolism.

The result of my struggle:

I think, whether shaking your legs has that effect or not, it's not very nice after all, so it's better not to shake. Moreover, if you keep shaking your legs, it is equivalent to constantly announcing loudly to the world, "I have kidney deficiency, I have kidney deficiency."