1, stop taking diet pills
Dizziness and nausea are the side effects after taking diet pills. Because diet pills can inhibit nutrient absorption, long-term consumption is prone to hypoglycemia and dizziness. Nausea and vomiting are mainly caused by laxatives stimulating the stomach and intestines. Generally, symptoms will be relieved in 3-4 days after drug withdrawal.
2. Eat foods that stimulate appetite and stop vomiting.
When you are sick and have no appetite, you can eat some sour and sweet food to stimulate your appetite and stop vomiting. Hawthorn, yogurt, mango, orange and radish soaked in vinegar are all good anti-nausea foods.
3. Appropriate supplement of high-quality protein.
Eating diet pills for a long time is prone to malnutrition, dizziness and nausea. It is necessary to properly supplement high-quality protein to prevent hypoglycemia and enhance resistance. Don't eat too much meat to supplement protein at first. You can start by drinking milk and supplementing protein.
4. Exercise to enhance physical fitness
After taking diet pills, the resistance will drop, and exercise can enhance physical fitness. Moreover, there will still be a small amount of drug residues in the body after stopping the drug, and exercise can promote the body to discharge the remaining drug components.
How to do dizziness, nausea and vomiting after taking diet pills?
The harm of taking diet pills, in addition to dizziness, nausea and vomiting, may also seriously affect fertility and lead to infertility. What's the harm of taking diet pills? Let's have a look.
What's the harm of taking diet pills?
1, causing insomnia and palpitation.
Excessive calorie intake is the main cause of obesity, and some diet pills can avoid excessive calories by increasing body calorie consumption, thus achieving the purpose of losing weight. These diet pills contain ephedrine, which can cause insomnia and palpitation after taking them.
2, lead to anorexia
After taking diet pills, some people will have symptoms of anorexia. Taking diet pills for a long time can make people lose weight, but it is easy to lead to anorexia, which is not conducive to human health.
3, crazy diarrhea.
Many diet pills can lose weight without diarrhea. These diet pills contain laxatives, and people will have vomiting and diarrhea after eating them. After such "diarrhea", the body loses a lot of water and the weight will naturally drop.
4, lead to infertility
Long-term use by women can easily disturb the normal hormone level of human body, directly lead to gynecological diseases such as irregular menstruation, and even become an important inducement of uterine fibroids in severe cases. Some women will also be infertile because of improper use of diet pills.