I took vitamins and another medicine. Taobao sellers advertised that the medicine was crazy, but after using it, it was diarrhea, nothing else. I've been using Weiting intermittently for a long time, and I think it's ok ... but the weight loss effect seems to be not obvious, and it belongs to maintenance type ~ many people are fans of Weiting, and some of them are psychological effects ~ production is regular. It's not the kind of brand that pops up suddenly and disappears after a while. But the price is not very cheap ~
If you eat less for dinner, you will lose weight. That's what I am. Shut up.
Cook some vegetables with clear water for dinner, and cook several kinds together. If the taste is too weak, put some lobster sauce. There are cucumbers in the vegetables cooked together, which is very laxative.
But if you are hungry at eight or nine o'clock in the evening, you still have to endure it. ...
There is a price to pay for losing weight. Eating less at night, eating all kinds of vegetables for nearly a month, can lose four or five pounds ~