Bai Jingting, a famous actor, looks like this now.
Bai Jingting turned into a muscular man for a new drama, which was broadcast by the TV series Glory Ping-Pong starring Bai Jingting and Timmy Xu. This drama has the aura of two actors, and it has received enthusiastic attention from fans from the beginning!
In the play, in order to shape a good corner kick of a table tennis player, Bai Jingting frantically exercised and increased his whole body muscles, which aroused a heated discussion among netizens! Because Bai Jingting was originally a fresh and elegant little fresh meat star in everyone's mind. The slender and weak gentleman has already turned into a muscular man, completely subverting the three views of netizens. Bai Jingting also likes to mention the hot search list when discussing the topic of muscular lines!
Look at Bai Jingting's play. Compared with previous men, it is really a world of difference. His shoulders and biceps are thicker. There is a unique gap with his delicate face, and you can even see the veins standing out on his arm!
When Bai Jingting quietly exercises and exercises, he has turned into a well-deserved muscular man. His selfie stunned fans and shouted: Is this figure intentional?
Look at him in the play, muscular and full of strength. This is the change brought by fitness, and the temperament of the whole person is different! However, this is not Bai Jingting's first film and television drama about muscle. In "You are My City Camp" starring Sandra, Bai Jingting still shows off her muscles "Versailles" in the play ~
Bai Jingting is facing unprecedented challenges from the cream boy to the special police, but the change of his figure tells everyone that it is not impossible!
Bai Jingting has always dreamed of becoming an actor. Bai Jingting, born in 1993, can be said to be a veritable little fresh meat in the entertainment circle. 20 14 years, because in the online drama "In a hurry that year", I played the quiet and introverted male No.2 "Qiao Burning" and began to get everyone's attention. If you think that Bai Jingting is an actor from a film and television university, you are wrong! Actually, he is a music student. He practiced sports since he was a child, but he always dreamed of becoming an actor.
Bai Jingting said, "The art test is a very expensive thing.". In order not to increase the burden on his family, he secretly studied online without telling his parents. Although he tried to take the Nortel Chinese opera exam, he was accidentally brushed off.
After going to college, he wanted to be a pop culture, but found that he studied classical music and the history of Chinese and Western music, and he re-established his dream of becoming an actor. However, due to his inexperience and lack of access, Bai Jingting could only throw photos aimlessly, and even spent 5 yuan to harvest Weibo fans of 100, submitted resumes in 58 cities, and met many fraudulent companies.
Bai Jingting's debut was in a hurry, and Bai Jingting got a chance to be in a hurry because he happened to see an advertisement for an actor in a circle of friends. Later, he got the role of Yu Chuyuan and starred in the idol drama Cyclone Girl with Yang Yang and Leo. After that, I also received the movie "Who's Youth Is Not Confused" and the TV series "Summer is not yet here".
In these film and television dramas, whether they are quiet and introverted or extroverted and unrestrained, Bai Jingting can not only digest them, but also win the praise of the audience during the role change. Piano level 10, basketball skills also gave him a lot of points. And Bai Jingting in life is a "topic terminator" who likes to ignore the sky and "talk" without consent. This grounded personality makes fans crazy ~
But he has always been a slim man, with a height of 183cm. I have never seen him strong and young in appearance. Female fans call him "the first boyfriend loves beans"! Now 28 years old, he has no sense of disobedience when playing high school. You said it was exciting or not ~
However, when you get to know Bai Jingting better, you will find that although he is not a big shot, he works hard at fitness and often does various daily fitness activities! 20 16 he is still a hemp figure, probably because of his thin constitution. Bai Jingting is more difficult to gain muscle than ordinary people, but she still keeps exercising and her figure begins to change slowly!
There seems to be no trace of time on his face, but his figure is getting stronger and stronger. Many fans ridiculed him as a "childlike giant arm". In order to broaden his career and challenge more different roles, he insisted on Lu Tie. It is difficult for people who are naturally thin to gain muscle, and Xiao Bai belongs to this category. Not only should we pay attention to eating, but also the intensity of training should be achieved. Not long ago, the tired back behind him also made fans feel distressed.
For acting, Bai Jingting went from thin to muscular. This time, he spent a lot of money on body management in order to shoot "Glory Ping Pong"! This drama tells the story of the protagonist's growth on the court, so Bai Jingting needs to play in every stage of table tennis from novice to expert, and at the same time show a physical state from weak to strong! So at first, Bai Jingting reduced his fat to 58kg to make himself look thin, so as to meet the initial state of the athletes.
At that time, he was skinny, which made people feel distressed! Then, with the continuous progress of filming, he began to gain muscles crazily. He wanted to change from a thin state to a sense of sight of a muscle master, so as to be closer to the role! During the devil's training period, he lifted iron for three hours every day, and all kinds of power movements took turns bombing, feeling that he had made up for what he had not practiced before! In order to restore the thick arm lines of table tennis players, he pays great attention to arm training!
In this way, Bai Jingting was filming while training, reducing fat in the early stage and gaining muscle in the later stage. In the end, he abruptly let himself gain muscle from the thinnest 58kg to the present 75kg, completing the counterattack that he never even dared to think about in the past! Now he not only has strong arms, well-developed chest muscles and crisp abdominal muscles, but also can twist his back. Latissimus dorsi is also a handsome group. I can't believe it's Bai Jingting!
In fact, it is very difficult to gain muscle or lose fat, especially for people who are naturally slim. If you want to be strong, you must surpass the willpower of ordinary people. Making your body fat or thin has become an important standard to measure the professional quality of actors. In order to achieve this goal, they need to make great efforts behind the scenes, which is not only a respect for the profession of actors, but also a proof for themselves! Behind all this is Bai Jingting's strict self-discipline and silent dedication. The applause and flowers in front of the stage are what he deserves!
Summary:
No matter a star or an amateur, there is no shortcut to body management, and you will get as much as you pay! From now on, strengthen your faith and build a better self with solid actions and self-discipline. Even if you are only a thin self now, you will have a strong day!