Current location - Health Preservation Learning Network - Slimming men and women - I am a resident student, please help me make a slimming plan ~ ~ ~ ~
I am a resident student, please help me make a slimming plan ~ ~ ~ ~
What is said upstairs is right. Personally, I suggest not to eat snacks or supper. I'm just too thin at school. I get up at 8 o'clock and go straight to class. Sometimes I eat two noodles at noon, sometimes I eat a loaf of bread and cook at night. Don't eat dinner. The front is desirable, and the back is best not to be photographed. Choose carefully, the body is your own, everything is fine when you are healthy, people are different, and it is normal to be fat or thin. It is suggested that if you are not too fat, you don't need to do this. When you are in poor health, it is too late to regret.

Please accept it, thank you!