We prepared all the necessary materials, including pumpkin, corn, rice and brown rice, in which the pumpkin was washed and cut into pieces, and the brown rice was soaked 10 hour in advance. Then, we just need to pour all the prepared materials into the pot, add the right amount of water and cook porridge with suitable consistency. In addition to pumpkin miscellaneous grains porridge, there are many miscellaneous grains porridge that are effective for slimming, such as oat miscellaneous grains porridge, sweet potato miscellaneous grains porridge and so on.