1. Antioxidant effect: Laoshan green tea is rich in tea polyphenols and catechins, and has strong antioxidant capacity, which can help remove free radicals in the body and prevent cell damage.
2. Promote metabolism: Caffeine and tea polyphenols in Laoshan green tea can stimulate the nervous system, increase metabolic rate, accelerate calorie consumption, and help to lose weight and control weight.
3. Lowering blood fat and blood sugar: Tea polyphenols in Laoshan green tea can reduce the levels of cholesterol and triglycerides, reduce the accumulation of fat in the body, reduce the synthesis of glucose by the liver and reduce the blood sugar concentration.
4. Prevention of cardiovascular diseases: Tea polyphenols in Laoshan green tea can protect heart and blood vessels, reduce blood viscosity and prevent cardiovascular diseases.
5. Antibacterial effect: Laoshan green tea contains a substance called tea polyphenols, which can inhibit the growth of bacteria and has certain antibacterial effect.
6. Refreshing: Caffeine in Laoshan green tea can stimulate the central nervous system, refresh the mind, and improve attention and concentration.
It should be noted that different people may have slightly different reactions to Laoshan green tea, and the efficacy of Laoshan green tea also needs to be drunk in moderation to achieve the best effect. At the same time, Laoshan green tea is not suitable for people with peptic ulcer, gastritis, anemia and other diseases.