2. For a person with chronic diseases, the disease will only show up if he has sufficient qi and blood (first, through the method of replenishing qi and blood introduced here, and second, through meditation to ventilate). Therefore, when people who practice Kung Fu reach a certain level, there will be some "le neck" phenomena. At this time, you should hold your horses, calm down and do more static work to increase your blood and get through this period as soon as possible.

3. People are dominated by the five elements of qi, so the body is dominated by qi. Qi deficiency leads to disease, and qi stagnation leads to disease. To cure a disease, treat qi first.

4, give you beautiful health, healthy beauty!

5. Too much food will not only increase blood gas, but also become the burden of garbage in the body, which in turn has to be cleaned up by consuming blood gas. The five zang-organs are a blood gas processing factory. Food is a raw material, its processing capacity is limited, and food is infinite, so the quantity of food must be controlled.

6. Let you have an angel's face, a devil's figure, a charming smile and extraordinary temperament.

7. You are the most beautiful woman.

8. It is impossible to raise and cure diseases. It is not beautiful to put out the fire because of impatience. In addition, don't be greedy, greed is persistent and impatient. All diseases begin with greed, so don't be greedy again and increase the pain.

9. Beauty-All women are beautiful.

10, remember: sleep is the first element of health. Sleeping time should be from 2 1: 00 pm to 3: 00 am, because this time is winter, winter is mainly hidden, winter is not hidden, spring and summer are not long, that is, the energy is not strong the next day.

1 1, why should people keep a certain degree of hunger and thirst beneficial to health? In fact, this is the wonderful use of "next88". Taoism says that deficiency leads to spirit. This is the same as modesty makes people progress and complacency makes people lag behind, so people must always remain "empty" in order to stay awake and healthy at all times.

12, the heart belongs to fire, the kidney belongs to water, and the heart and kidney are connected. Fire will fall, water will rise, fire and water will help each other, and steam will be generated inside. Exercise in all parts of the body can seek health. This can be observed on the tongue. The tongue cannot live without water, so movable type is added with three points of water. The tongue can report the depth of various internal symptoms to determine life and death.

13, in fact, many real discoveries and inventions do not need so-called systematic book knowledge; On the contrary, a person who has never received any systematic education, but is extremely savvy and open-minded, often really realizes the truth.

14, the highest realm of Chinese medicine is health preservation, and the highest realm of health preservation is nourishing the heart. So as far as health is concerned, corporal fitness, sergeant fitness and staff sergeant fitness. It's the same to see a person. It is better to observe qi than to observe heart.

15, dry skin should not use powder cake or loose powder, but should be sprayed on the skin with a spray containing rose essence or other soothing and moisturizing ingredients after the foundation is applied, so that the foundation will be more supple and will not appear fine lines.

16, people violate the law of health preservation. Although they may not get sick immediately, once they form a habit, their chances of getting sick will greatly increase. It's like traffic rules. If you violate the traffic rules, you may not have an accident, but the danger is obvious.

17, thin as a willow, beautiful as a flower, love beauty, please come to XX beauty salon.

18, easy hours, good life!

19, beauty "summer" to be a happy and confident summer beauty

20, health, starting from the adjustment of mentality. Learn Buddhism for health. The happiness of learning Buddhism is the highest enjoyment of life.

2 1. To maintain a healthy body, we should not only "increase income (increase qi and blood)" but also "reduce expenditure (reduce the loss of qi and blood)".

22, peace of mind, the treated person believes in firmness and professionalism, and the two hearts are one, which can cure all diseases and has no magical effect.

23. Body shaping is graceful and moving, and women's intellectual style is completely new.

24. The world is not lacking in beauty, but in decoration!

25. Create beautiful myths for you and ignite your beautiful style!

26. Enough to win greed and get pleasure, enough to make Bo insatiable, so he is embarrassed. Greedy of qi can make the heart rush, the gallbladder shock the liver, the six veins vibrate, the five internal organs boil, and the external evils enter at the same time, which is the cause of this disease.

27. Beauty lies in nature and charm lies in * *.

28. The season of tenderness, youth, beauty and innocence.

29. Proper exercise can help people's blood run, but it will also consume people's blood. The microcirculation of human body should be realized mainly by relaxation, which is also essential for health.

30. If there are signs of blackheads or acne on your face, wet the towel with hot water and gently press it on your face until the towel starts to get cold. Doing this two or three times a day can curb the further development of acne.

3 1, all undertakings in life are based on the spirit, and the decline and prosperity of the spirit depends entirely on the peace of mind. A messy word is enough to hinder all work.

32, insomnia, kidney water will be lost, heart and kidney are connected, and water is lost, which is the most likely to hurt the body.

33, an inch of time and an inch of gold, an inch of gold is hard to buy a new face!

34. If mortals want to live a long life, they must first get rid of illness and use qi. If you want to use clear qi, you must first cultivate your own nature. To cultivate one's temperament, first adjust one's mentality.

35. Don't leave "spots" as soon as possible.

Everyone knows that drinking more water is one of the best beauty secrets, but it is difficult to follow. Models who know how to keep their skin moist will have great differences in skin condition. Drinking more water can make a woman's skin clearer, her lips more delicate and reduce dark circles and facial pigmentation.

37, more anger hurts the liver, more yin hurts the kidney, and more food hurts the spleen and stomach. Sad spleen, angry liver, sad mind.

38. If you get up early from 3: 00 to 5: 00, don't get angry at this time, or you will damage your lungs and liver. Please pay attention.

39, romantic summer, a good life.

40, nephrite is warm and fragrant * * The gentle and graceful season.

4 1, the prince will wait for you outside the door!

42. Perfect-You should smile and keep smiling.

43. "Big" eyes are "quite" feminine.

44. Beauty begins here.

45. Treating five zang-organs diseases should not precede invigorating qi. Kidney is still urgent. If you are not tempted to benefit qi, your heart will flourish, and pulse shock will really consume water. The heart is a fan, and the Lord leads the wind. The wind blows the fire, the fire is strong, the water is dry, and the water is dry and the land is damaged.

46. If you have thoughts when you sleep, you can't sit still. Don't wander around on the pillow, thinking. This is the most tiring.

47. At noon, you belong to your heart. At this time, you can sit still for a quarter of an hour and close your eyes, then your heart is strong.

48, gas to blood, blood to gas, two and one. After a long time, ordinary people will hurt their blood, gas, bones and muscles, and the mistakes of secular desires will hurt their vitality and kidneys. The fire is flourishing, but the sun consumes it.

49. Anxiety and impatience are the total causes of illness and death. Therefore, a peaceful mind is the first secret of health. The heart can take the initiative in anything. Calm mind means harmony of qi, while smooth blood will do. If the blood is unobstructed, it will be full of vitality and vitality. People who are full of vigor and vitality will have strong internal resistance and the disease will cure itself. Therefore, the treatment should be based on the heart.

50, insert a little, beautiful!

5 1, the most taboo in life is disorderly words, confusion, external chaos, internal disturbance of blood gas, making it abnormal. All anger, terror, joy, worry and confusion are chaos, which is the root of many diseases and short lives. Don't be chaotic not only when you are recovering from illness, but also when you are safe.

52. If a woman wants beauty, she will come to XX beauty salon.

53. Instead of trusting drugs and test data, we should trust our own feelings and self-regulation ability. But this needs to be enlightened (wisdom opens) before you can distinguish all this.

54, attention, * * beauty salon rest assured beauty salon.

55. Women treat themselves well, and you will have a beautiful face.

56. When people are sick, the most taboo is getting angry. At this time, you must accept it frankly and let your heart settle down. Then recuperate slowly, and your body will recover soon. Peace of mind can promote qi circulation, and qi circulation can eliminate phlegm, otherwise you will get angry in a hurry, and your liver qi will be damaged, which will aggravate your condition. Peace of mind can give full play to the whole body's blood gas.

57. A beautiful gift of investment and love.

58. There are two kinds of hearts, one is sincerity and the other is delusion. True heart is water, false heart is wave, wave moves because of wind, wind stops wave, water does not move. Silence without thinking is unintentional.

59. rest method: sit (lie) on the bed, put down your body and mind together, and the whole body seems to melt. You are not allowed to use the slightest strength, as if there is no similar body. Breathing goes with the flow, and the heart doesn't allow it to use a little force. It is difficult to study together. Putting your mind under your feet will cause the fire to go down and the water to go up, which will naturally make the whole body smooth.

60. Enjoy beautiful places and relax.

6 1, all methods of self-cultivation have only two words: put down and turn around. Put down the butcher knife and become a Buddha; The sea of misery is boundless, and turning back is the shore. As long as you put it down and look back, fans will feel suddenly enlightened when you are well. This is a real person with infinite life.

62. After painting the eyeliner, apply a little eye shadow powder of the same color with an eye shadow brush or cotton swab and pat it gently on the painted eyeliner. Eye shadow powder will adhere to the eyeliner, thus strengthening the color of the eyeliner and making the eye makeup last longer.

63, the need for smooth meridians: clearing the heart. All worldly desires will destroy the pure mind, thus destroying the normal operation of meridians.