1, 5 Medicated Diet Diet Prescription
Chinese medicine breast enhancement soup I: Siwutang breast enhancement soup
Materials: The materials of Siwutang Breast Enhancement Decoction are very simple, only need Radix Paeoniae Alba 10g, Radix Rehmanniae Preparata 10g, Rhizoma Chuanxiong 10g, and Radix Angelicae Sinensis 10g.
Practice: This medicinal material can be boiled twice. Add three bowls of water for the first time to boil the ingredients into one bowl, then turn off the fire and filter the residue to get soup. Visit; The second time, add two and a half bowls of water to the materials cooked last time and boil them into half bowls. Filter residue and take soup for drinking.
Usage: Drink on an empty stomach once every morning and once every night, regardless of the temperature, but it should be noted that after cooking, try not to cook the next day, and the effect is not very good.
Efficacy: breast enhancement, beauty care, improvement of pale and brown complexion, nourishing blood, regulating blood and improving rough skin.
Traditional Chinese Medicine Breast Enhancement Soup II: Six Gentlemen Breast Enhancement Soup
Materials: Ginseng 15g, Atractylodes macrocephala 10g, Poria 12g, Pericarpium Citri Reticulatae 12g, Pinellia ternata 12g, and Radix Glycyrrhizae Preparata 2g.
Practice: add the materials to three bowls of water for the first time and boil it into one bowl of water, then filter the residue and take the soup for drinking; The second time, when two and a half bowls of water are boiled into one bowl, take the soup to drink.
Usage: Tongsiwutang Breast Enhancement Decoction.
Efficacy: Liujunzi Breast Enhancement Decoction not only has obvious breast enhancement effect, but also has obvious beauty beauty effect, which can effectively improve the symptoms of sallow and emaciated face, thus making the face more ruddy and shiny.
Chinese medicine breast enhancement soup III: Lotus seed breast enhancement soup
Materials: Ginseng 24g, Scutellaria baicalensis Georgi 10g, Cortex Lycii 12g, Ophiopogon japonicus 10g, Shi Lian Meat 15g, Poria cocos 20g, Astragalus membranaceus 30g, Plantago asiatica 10g and Glycyrrhiza uralensis Fisch 10g.
Practice: stir-fry the plantain seeds with low fire for 10 minute, then add other materials into 4 bowls of water and fry them into a bowl of water juice.
Usage: You can drink it three times a day at any time and at any temperature.
Efficacy: breast enhancement, halitosis removal, body odor removal, refreshing, insomnia, leucorrhea, frequent urination, depression and limb weakness.
Chinese medicine breast enhancement soup IV: Dajianzhong breast enhancement soup
Ingredients: caramel 60g, dried ginger 15g, codonopsis pilosula 6g and pepper 9g.
Practice: add four bowls of water to the last three herbs, cook for 30 minutes on low heat, and drink soup without residue.
Usage: Mix with maltose every time, three times a day, at any time and at any temperature.
Efficacy: breast enhancement, improving pallor, dullness, loss of appetite, cold limbs, obesity and deficiency of qi and blood.
Chinese medicine breast enhancement soup five: ginseng breast enhancement soup
Materials: Ginseng 10g, Bai Shu 12g, Radix Astragali 30g, Pericarpium Citri Reticulatae 10g, Cortex Cinnamomi Japonici 5g, Radix Glycyrrhizae 3g, Radix Angelicae Sinensis 10g, Poria 30g, Radix Paeoniae Alba 12g.
Practice: This medicine can be decocted twice. For the first time, add four bowls of water to the material, and when you boil a bowl of water, take the soup to drink. The second time, three bowls of water were boiled into one bowl to drink.
Usage: Take it two or three times a day. At any time and at any temperature; You can also find a Chinese medicine shop to make pills, and take 15 pills in the morning and evening.
Efficacy: breast enhancement, blushing, ruddy, alopecia, weight gain, blackening hair, calming the nerves, nourishing yin and enriching blood, and improving chapped skin, palpitation and blindness.
2. Other breast enhancement methods
1. Exercise for breast enhancement
Practice method of heavy lifting: spread your legs left and right, hold a dumbbell in each hand or hang down naturally, and hold a barbell at the same time. During the exercise, bend your elbows to the maximum extent, and then repeat the exercise after reduction. The practice method of straight arm stretching: spread your legs, hold dumbbells in both hands, and extend your arms downward. When exercising, the arm is opened to the side and lifted, and the movement is repeated after reset. Practice methods including chest enlargement: spread your legs, hold a dumbbell in each hand, and bend your arms forward. When practicing, bend your arms sideways, fully expand your chest, and repeat the action after reduction. Note: There are no dumbbells and barbells. You can use other weights that are convenient to hold.
2. Diet breast enhancement
You can eat some foods that help breast enhancement through diet, such as cabbage and cauliflower. The following is an effective recipe for breast enhancement. Green papaya and crucian carp soup materials: half green papaya, one crucian carp, salt and water. Practice: Peel papaya, remove seeds, wash it, cut it into large pieces, put it in water, boil it over high fire, and stew it over low heat for half an hour to make papaya soup. Scaled crucian carp, cut into pieces, boiled in papaya soup and seasoned with salt. Efficacy: regulating qi and blood, warming meridians and dredging collaterals, both breast enhancement and beauty.
Massage breast enhancement
The first type: press the right hand with the index finger, middle finger and ring finger of both hands to prepare, then press the fake window point, press it three times, then turn it clockwise for 36 times, press it three times, and then turn it counterclockwise for 36 times. The second type: 36 hands push in from the outside, then wrap the big bag hole with both hands, rotate and massage for 36 times, and finally grasp and rub with both hands for 36 times. The third type: hold the breast root points of the left and right breasts with both hands and rotate clockwise and counterclockwise 108 turn. Finally, hold your breasts with your hands and push them up 36 times.